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	<title>EatLocal365 &#187; dip</title>
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		<title>Dark Days (Super Bowl Edition): Three Layer Bean Dip</title>
		<link>http://eatlocal365.com/2011/02/07/three-layer-bean-dip/</link>
		<comments>http://eatlocal365.com/2011/02/07/three-layer-bean-dip/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 19:50:13 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Dark Days]]></category>
		<category><![CDATA[For a Party]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Dark Days Challenge]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[watermelon radish]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=2482</guid>
		<description><![CDATA[<p></p> <p>I barely know who&#8217;s playing this year. I&#8217;m just not a huge sports fan&#8230;but I do like the food tradition! if you want to speed things up, you can make this recipe from store-bought beans, sour cream, and salsa verde. Honestly,though, even making it all from scratch, most of the time it was hands-off. It just took a bit of planning to know to start the day before.</p> <p>This recipe is adapted from Gena <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2011/02/07/three-layer-bean-dip/">Dark Days (Super Bowl Edition): Three Layer Bean Dip</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip18.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip18-600x398.jpg" alt="Three layer dip" title="Three layer dip" width="600" height="398" class="alignnone size-large wp-image-2514" /></a></p>
<p>I barely know who&#8217;s playing this year. I&#8217;m just not a huge sports fan&#8230;but I do like the food tradition! if you want to speed things up, you can make this recipe from store-bought beans, sour cream, and salsa verde.  Honestly,though, even making it all from scratch, most of the time it was hands-off.  It just took a bit of planning to know to start the day before.</p>
<p>This recipe is adapted from Gena at <a href="http://www.choosingraw.com/seven-days-of-super-bowl-and-three-layer-dip" target="_blank">Choosing Raw</a>. Since our food focus is local and Gena&#8217;s is vegan, it&#8217;s a little different, but the inspiration and bean dip were all her.</p>
<p><strong>Three Layer Dip</strong></p>
<p><em>Ingredients:</em></p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="15%" valign="center">Amount</th>
<th width="25%" valign="center">Ingredient</th>
<th width="25%" valign="center">Preparation</th>
<th width="35%" valign="center">Where we bought it<br />
(* Union Square Greenmarket)</th>
</tr>
<tr>
<td>1 3/4 cup</td>
<td>Black beans</td>
<td><a href="http://eatlocal365.com/2011/02/07/how-to-cook-dried-beans/" target="_blank">Cooked yourself</a> or 1 can, drained and rinsed</td>
<td><a href="http://www.cporganics.com/live/" target="_blank">Cayuga Pure Organics</a> *</td>
</tr>
<tr>
<td>1 package (12 oz)</td>
<td>Mixed bell peppers</td>
<td>Or 2 peppers, chopped</td>
<td><a href="http://www.migliorelli.com/" target="_blank">Migliorelli Farm</a> *</td>
</tr>
<tr>
<td>8 halves</td>
<td>Oven-dried cherry tomatoes</td>
<td>Soaked in hot water for 5 minutes and chopped</td>
<td><a href="http://www.hodgsonfarm.com/" target="_blank">Hodgson Farm</a> *</td>
</tr>
<tr>
<td>2 or 3 cloves</td>
<td>Garlic</td>
<td>The number depends on size. In the winter, ours are pretty small.</td>
<td>Keith&#8217;s Farm *</td>
</tr>
<tr>
<td>3/4 tsp</td>
<td>Cumin</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Salt</td>
<td>If you use canned beans with salt, reduce this to 1/4 tsp.</td>
<td></td>
</tr>
<tr>
<td>1/4 tsp</td>
<td>Black pepper</td>
<td>Freshly ground</td>
<td></td>
</tr>
<tr>
<td>1 cup</td>
<td>Sour cream</td>
<td></td>
<td><a href="http://eatlocal365.com/2011/02/07/how-to-make-sour-cream/" target="_blank">Homemade</a></td>
</tr>
<tr>
<td>1 cup</td>
<td>Salsa verde</td>
<td></td>
<td>Homemade</td>
</tr>
</tbody>
</table>
<p><em>Directions:</em></p>
<p><em>Layer One:</em></p>
<ol>
<li>Heat the oven to 450.</li>
<li>Spread the bell peppers on a lightly oiled baking sheet and roast for 20 minutes, stiring halfway through. They should smell delicious and be browned in spots. Note: I regretted putting these directly on the pan, because it required a LOT of elbow grease to clean up. I&#8217;d recommend lining the pan with foil first.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip3.jpg"><img class="alignnone size-medium wp-image-2499" title="Peppers on a roasting pan" src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip3-300x199.jpg" alt="Peppers on a roasting pan" width="300" height="199" /></a><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip11.jpg"><img class="alignnone size-medium wp-image-2507" title="Roasted peppers" src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip11-300x199.jpg" alt="Roasted peppers" width="300" height="199" /></a></li>
<li>While the peppers are roasting, blend the rest of the ingredients in a food processor until smooth, like refried beans. You might need to add a tablespoon of the bean cooking water (or regular water) to get things moving.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip6.jpg"><img class="alignnone size-medium wp-image-2502" title="Beans, etc., in the food processor" src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip6-300x199.jpg" alt="Beans, etc., in the food processor" width="300" height="199" /></a><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip7.jpg"><img class="alignnone size-medium wp-image-2503" title="Process until it looks like refried beans" src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip7-300x199.jpg" alt="Process until it looks like refried beans" width="300" height="199" /></a></li>
<li>Let the peppers cool briefly and then add to the food processor with the beans.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip12.jpg"><img class="alignnone size-medium wp-image-2508" title="Add the roasted peppers to the food processor" src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip12-300x199.jpg" alt="Add the roasted peppers to the food processor" width="300" height="199" /></a><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip14.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip14-300x199.jpg" alt="Peppers are now incorporated" title="Peppers are now incorporated" width="300" height="199" class="alignnone size-medium wp-image-2510" /></a></li>
<li>Process until smooth. Taste to judge if you should add more salt and pepper and add if needed.</li>
<li>Spread in an even layer on the bottom of a 4 cup ( = 1 quart = 32 ounce) container.</li>
</ol>
<p><em>Layer Two:</em><br />
Spread 1 cup of sour cream (store-bought or <a href="http://eatlocal365.com/2011/02/07/how-to-make-sour-cream/" target="_blank">homemade</a>) on top of the beans. We used cream from <a href="http://www.milkthistlefarm.com/" target="_blank">Milk Thistle Farm</a> and buttermilk from Tonjes Family Dairy.</p>
<p><em>Layer Three:</em><br />
Spread 1 cup of salsa verde (store-bought or homemade, again) on top of the sour cream. We used salsa verde we canned this fall using green tomatoes from our friends&#8217; garden (Thanks, Brian and Mary!) and peppers from <a href="http://www.ftschool.org/fourth/historic.farms/oak.grove/oak.grove.index.html" target="_blank">Oak Grove Plantation</a>.</p>
<p>Serve with chips and veggies. We used yellow, orange, and purple carrots (from Paffenroth Gardens), watermelon radishes, and gilfeather rutabagas (both from <a href="http://windfallfarm.blogspot.com/" target="_blank">Windfall Farms</a>).</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip19.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip19-600x398.jpg" alt="Mixed vegetables for dipping (watermelon radishes, carrots, and a Gilfeather rutabaga)" title="Mixed vegetables for dipping (watermelon radishes, carrots, and a Gilfeather rutabaga)" width="600" height="398" class="alignnone size-large wp-image-2515" /></a></p>
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