
<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>EatLocal365 &#187; summer squash</title>
	<atom:link href="http://eatlocal365.com/tag/summer-squash/feed/" rel="self" type="application/rss+xml" />
	<link>http://eatlocal365.com</link>
	<description>Rediscovering cooking from scratch</description>
	<lastBuildDate>Tue, 19 Aug 2014 00:24:01 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>How to Make Ratatouille:  The Late Summer CSA Leftover Disposal</title>
		<link>http://eatlocal365.com/2013/08/28/how-to-make-ratatouille-the-late-summer-csa-leftover-disposal/</link>
		<comments>http://eatlocal365.com/2013/08/28/how-to-make-ratatouille-the-late-summer-csa-leftover-disposal/#comments</comments>
		<pubDate>Wed, 28 Aug 2013 14:08:29 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[CSA]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[summer squash]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=6602</guid>
		<description><![CDATA[<p></p> <p>We&#8217;ve posted before about how a frittata is our go-to dish for getting vegetables out of the refrigerator. In the late summer we have a second play out of that same playbook to use up vegetables that, quite frankly, aren&#8217;t our favorites. </p> <p>I&#8217;m talking about eggplants, summer squash, and those bitter purple peppers. We have good recipes for all of them (maybe not the purple peppers), but sometimes out CSA just drops too <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2013/08/28/how-to-make-ratatouille-the-late-summer-csa-leftover-disposal/">How to Make Ratatouille:  The Late Summer CSA Leftover Disposal</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_01.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_01-600x398.jpg" alt="Ratatouille used all of these!" width="600" height="398" class="alignnone size-large wp-image-6596" /></a></p>
<p>We&#8217;ve posted before about <a href="http://eatlocal365.com/2011/01/10/how-to-make-a-frittata-the-cooks-leftover-disposal/" target="_blank">how a frittata is our go-to dish for getting vegetables out of the refrigerator</a>.  In the late summer we have a second play out of that same playbook to use up vegetables that, quite frankly, aren&#8217;t our favorites.  </p>
<p>I&#8217;m talking about eggplants, summer squash, and those bitter purple peppers.  We have good recipes for all of them (maybe not the purple peppers), but sometimes out CSA just drops too many on us at one time, and by the end of the week the squash are getting rubbery and the eggplant feels leathery… you get the picture.  Take a look at the picture about to see all that this recipe used up!</p>
<p>This ratatouille uses them up in quantity and although it doesn&#8217;t look like much that you&#8217;d be dying to eat (I asked Lindsay &#8220;are you sure you want me to take pictures?&#8221;), it&#8217;s actually pretty delicious and incredibly healthy to boot.  Did I mention that it&#8217;s also easy?</p>
<p>There are a million variations on ratatouille, since it&#8217;s a common peasant stew that everybody&#8217;s mother makes in France.  This one is <strong>very</strong> stew-like, and because the veggies are cut in thin strips, they take on a noodly quality.  Other variations call for cubes, etc.  Use your imagination.  You can also control how watery you make it by adding fewer or more tomatoes.  They provide most of the juice.</p>
<p></br><br />
<strong>Rataouille</strong></p>
<p>Makes 4 servings as a main or more as as side</p>
<table width="98%" border="2" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<th valign="center" width="10%">Amount</th>
<th valign="center" width="20%">Ingredient</th>
<th valign="center" width="45%">Preparation</th>
<th valign="center" width="25%">Notes</th>
</tr>
<tr>
<td>1 clove</td>
<td>Garlic</td>
<td>Crushed into a paste</td>
<td>Red Fire Farm CSA</td>
</tr>
<tr>
<td>1</td>
<td>Onion</td>
<td>Diced or minced (your call for texture)</td>
<td>Red Fire Farm CSA</td>
</tr>
<tr>
<td>1 TBsp / 1 Sprig</td>
<td>Fresh thyme</td>
<td>We were out or thyme, so we used fresh Oregano (any aromatic herb will do)</td>
<td>Red Fire Farm CSA</td>
</tr>
<tr>
<td>1</td>
<td>Eggplant</td>
<td>Sliced thin</td>
<td>Red Fire Farm CSA</td>
</tr>
<tr>
<td>1-2</td>
<td>Summery squash or zucchini</td>
<td>Sliced thin</td>
<td>Red Fire Farm CSA</td>
</tr>
<tr>
<td>2-3</td>
<td>Peppers</td>
<td>Sliced thin (no seeds), whatever color you have</td>
<td>Red Fire Farm CSA</td>
</tr>
<tr>
<td>3-6</td>
<td>Tomatoes</td>
<td>Cut into chunks (~eighths)</td>
<td>Red Fire Farm CSA</td>
</tr>
<tr>
<td>3 TBsp</td>
<td>Olive oil</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 pinch</td>
<td>Sugar</td>
<td></td>
<td></td>
</tr>
<tr>
<td>To taste</td>
<td>Kosher Salt</td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
<p><em>Directions</em></p>
<ol>
<li>Preheat the oven to 350 degrees.</li>
<li>Mash the garlic into a paste if you like (it distributes better throughout the dish), or just mince it.  I used a mortar and pestle so that I didn&#8217;t have to clean the food processor for a single clove.  Chop the onion and slice the eggplant.  For this dish we don&#8217;t peel anything in order to make it as easy as possible.
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_04.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_04-280x185.jpg" alt="Garlic paste" width="280" height="185" class="alignnone size-medium wp-image-6599" /></a><a href="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_03.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_03-280x185.jpg" alt="Eggplant slices" width="280" height="185" class="alignnone size-medium wp-image-6598" /></a></p>
</li>
<li>Heat 2 TBsp of olive oil in a pan over medium heat.  Add the onion, garlic, and thyme.  Once the onions are translucent, add the eggplant and cook for about 5-8 minutes until the eggplant has thoroughly changed color.</li>
<li>As the eggplant cooks in the pan, start slicing the rest of the vegetables.  It&#8217;s OK if you have to turn off the burner and let the eggplant sit for a bit; it will be cooked more.  I you like it watery, add more tomatoes.  If you want it dryer, add fewer.</li>
<li>Add everything to a large roasting pan and mix around with 1 TBsp of olive oil.  We usually use a big Pyrex (pictured), but it&#8217;s probably best to use something ceramic because at the end it needs to go under the broiler and Pyrex is not rated for that and could fracture.  We always forge tab out the broiler with this one until it&#8217;s already almost done.  Don&#8217;t be like us!
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_05.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_05-600x398.jpg" alt="Ratatouille, minus the eggplant, before mixing" width="600" height="398" class="alignnone size-large wp-image-6600" /></a></li>
<li>Cover the roasting pan with tented tin foil or a sheet of parchment paper.  Try to prevent it from sitting directly on the vegetables.  Bake for 1 hour.</li>
<li>Remove it from the oven.  Turn on the broiler (to high, if your oven has the option).  Remove the foil / parchment paper.  Add the pinch of sugar and salt to your tasting.  Stir thoroughly.  Place it directly under the broiler, uncovered, for 5 minutes.  After 5 minutes, check to see if the top is starting to singe.  If so, you&#8217;re done.  If not, put it back for 2 minutes at a time until the top is as caramelized as you can get it without burning.</li>
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_06.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_06-280x185.jpg" alt="Ratatouille" width="280" height="185" class="alignnone size-medium wp-image-6601" /></a><a href="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_07.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/08/2013-08-26_Ratatoiulle_07-280x185.jpg" alt="Ratatouille" width="280" height="185" class="alignnone size-medium wp-image-6594" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://eatlocal365.com/2013/08/28/how-to-make-ratatouille-the-late-summer-csa-leftover-disposal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corn and Zucchini Stir-Fry with Cashews</title>
		<link>http://eatlocal365.com/2012/08/18/corn-and-zucchini-stir-fry-with-cashews/</link>
		<comments>http://eatlocal365.com/2012/08/18/corn-and-zucchini-stir-fry-with-cashews/#comments</comments>
		<pubDate>Sat, 18 Aug 2012 17:21:18 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[CSA]]></category>
		<category><![CDATA[Fast Meals]]></category>
		<category><![CDATA[For a Party]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[summer squash]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=5947</guid>
		<description><![CDATA[<p>More zucchini!! This is a recipe I first made while babysitting for my niece, who was not yet two at the time. She sat at the counter jabbering away, while I chopped and cooked, close enough to catch her and far enough away to keep her hands a safe distance from the stove. That night we made up an awesome call-and-response scatting game. She would blab something that obviously made sense to her, but sounded <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2012/08/18/corn-and-zucchini-stir-fry-with-cashews/">Corn and Zucchini Stir-Fry with Cashews</a></span>]]></description>
				<content:encoded><![CDATA[<p>More zucchini!! This is a recipe I first made while babysitting for my niece, who was not yet two at the time. She sat at the counter jabbering away, while I chopped and cooked, close enough to catch her and far enough away to keep her hands a safe distance from the stove. That night we made up an awesome call-and-response scatting game. She would blab something that obviously made sense to her, but sounded like nonsense to me, so I&#8217;d sing it back to her like Ella Fitzgerald. Pretty soon, we were taking turns making up silly little songs and giggling like crazy people. Then, in a flash, dinner was ready. Bipidy do da wah!</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-22_Corn_Summer_Squash_Stirfry_08.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-22_Corn_Summer_Squash_Stirfry_08-600x398.jpg" alt="Corn and summer squash" title="Corn and summer squash" width="600" height="398" class="alignnone size-large wp-image-5919" /></a></p>
<p>The next time we made this, we were visiting my parents in Minnesota and cooking for them and some friends. One of the friends is vegetarian and the other is a trained chef. No pressure, though. We had also just gone to the <a href="http://www.saveur.com/article/Travels/Minnesota-State-Fair" target="_blank">State Fair</a>, so we were in dire need of vegetables. Luckily, my parents have a CSA and they had plenty of fresh stuff hanging around. Everyone loved this, even the skeptical meat-eaters of the group.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/08/2011-08-09_Zucchini_Corn_Stir_Fry_13.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/08/2011-08-09_Zucchini_Corn_Stir_Fry_13-600x398.jpg" alt="Dinner party corn and zucchini stir-fry with cashews" title="Dinner party corn and zucchini stir-fry with cashews" width="600" height="398" class="alignnone size-large wp-image-4320" /></a></p>
<p>When we made this last time, there wasn&#8217;t any scatting or anyone to impress. Just a hungry Erik and Lindsay and TONS of corn and zucchini to use up. Much less of a story. If you want to make it more &#8220;Food Network&#8221;, add rice, <a href="http://hungrytigress.com/2011/02/shizzles-with-picklz-kimchi-steamed-buns/" target="_blank">steamed buns</a>, and dessert. It doesn&#8217;t need any of that stuff, but sometimes it&#8217;s fun to go nuts.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-31_Corn_Summer_Squash_Stirfry_01.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-31_Corn_Summer_Squash_Stirfry_01-600x398.jpg" alt="Corn and Zucchini Stir-Fry with Cashews" title="Corn and Zucchini Stir-Fry with Cashews" width="600" height="398" class="alignnone size-large wp-image-5920" /></a></p>
<p></b><br />
<strong>Corn and Zucchini Stir-Fry with Cashews</strong><br />
Adapted from <a href="http://www.amazon.com/gp/product/0811865665/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0811865665&#038;linkCode=as2&#038;tag=eatlo04-20" target="_blank">Fast, Fresh &#038; Green</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=0811865665" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /><br />
Serves 2 generously</p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="10%" valign="middle">Amount</th>
<th width="30%" valign="middle">Ingredient</th>
<th width="30%" valign="middle">Preparation</th>
<th width="30%" valign="middle">Where we bought it (USM = Somerville&#8217;s Union Square Market)</th>
</tr>
<tr>
<td>1 pound</td>
<td>Zucchini</td>
<td>Large ones are a little easier to deal with; substitute summer squash</td>
<td><a href="http://redfirefarm.com/index.html" target="_blank">Red Fire Farm</a></td>
</tr>
<tr>
<td>4 ears</td>
<td>Corn</td>
<td></td>
<td><a href="http://redfirefarm.com/index.html" target="_blank">Red Fire Farm</a></td>
</tr>
<tr>
<td>6 large</td>
<td>Scallions</td>
<td></td>
<td>USM</td>
</tr>
<tr>
<td>2 tsp</td>
<td>Hoisin sauce</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 tsp</td>
<td>Fish sauce</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 tsp</td>
<td>Lime juice</td>
<td>Substitute lemon juice</td>
<td></td>
</tr>
<tr>
<td>1 TBsp</td>
<td>Fresh ginger</td>
<td>Grated</td>
<td></td>
</tr>
<tr>
<td>1-2 cloves</td>
<td>Garlic</td>
<td></td>
<td>Keith&#8217;s Farm</td>
</tr>
<tr>
<td>1/4 tsp</td>
<td>Chili-garlic sauce</td>
<td>We used sriracha</td>
<td></td>
</tr>
<tr>
<td>2 TBsp</td>
<td>Sunflower oil</td>
<td></td>
<td><a href="http://stolororganics.com/organic-shop/pc/Organic-Sunflower-Oil-c2.htm" target="_blank">Stolor Organics</a></td>
</tr>
<tr>
<td>1/3 cup</td>
<td>Cashews</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 tsp</td>
<td>Kosher salt</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 1/2 TBsp</td>
<td>Fresh mint</td>
<td></td>
<td>USM</td>
</tr>
<tr>
<td>1 1/2 TBsp</td>
<td>Fresh cilantro</td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
<p><em>Directions</em></p>
<ol>
<li>This method of dicing zucchini is a little unorthodox, but it gives you the &#8220;meat&#8221; of the zucchini without the seeds. Cut both ends off the zucchini. Cut panels off of all four sides, leaving a brick of seeds, which you can discard. Dice the panels into about 1/2-inch pieces. Repeat with the remaining zucchini.
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-22_Corn_Summer_Squash_Stirfry_06.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-22_Corn_Summer_Squash_Stirfry_06-280x185.jpg" alt="Cutting the seeds out of zucchini" title="Cutting the seeds out of zucchini" width="280" height="185" class="alignnone size-medium wp-image-5917" /></a><a href="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-22_Corn_Summer_Squash_Stirfry_04.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-22_Corn_Summer_Squash_Stirfry_04-280x185.jpg" alt="" title="Dicing the zucchini" width="280" height="185" class="alignnone size-medium wp-image-5915" /></a></li>
<p></b></p>
<li>Slice the corn off of the cobs. If you go too close to the cob, you&#8217;ll dull your knife, so it&#8217;s okay to leave a little of the kernel behind. I find it easiest to cut right in a big bowl, so that the kernels don&#8217;t fly all over the kitchen. Add the corn to the zucchini.
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-22_Corn_Summer_Squash_Stirfry_07.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-22_Corn_Summer_Squash_Stirfry_07-280x185.jpg" alt="Cutting corn off the cob" title="Cutting corn off the cob" width="280" height="185" class="alignnone size-medium wp-image-5918" /></a></li>
<p></b></p>
<li>Slice the scallions into 1/2-inch pieces. Use both the white and green parts. Add the scallions to the corn and zucchini.</li>
<p></b></p>
<li>Chop up the mint and cilantro and set aside.</li>
<p></b></p>
<li>Finely chop the garlic. You could also grate it, if you&#8217;re feeling fancy. Add it to a small bowl with the grated ginger and chili-garlic sauce.</li>
<p></b></p>
<li>Whisk the hoisin sauce, fish sauce, lime juice, and 1 tsp of water together in a small bowl.</li>
<p></b></p>
<li>Heat 1 TBsp of the sunflower oil in a large skillet or wok over medium heat. When the oil is hot (hold your hand an inch or so above it to test), add the cashews and stir them around until they&#8217;re browned in spots (about 3 minutes). Don&#8217;t walk away, because they&#8217;ll go from perfect to burned rather quickly. Remove them from the pan and set aside.</li>
<p></b></p>
<li>Heat the remaining 1 TBsp of oil and let it heat up over a high flame. Add the zucchini, corn, scallions, and salt. This part will take about 5 minutes. Leave it alone at first, but stir more toward the end. The veggies should be browned in spots and the zucchini should be soft and translucent.</li>
<p></b></p>
<li>Stir in the ginger-garlic mixture and fry for about 30 seconds (you&#8217;ll be able to smell it).</li>
<p></b></p>
<li>Take the pan off the heat and stir in the hoisin sauce mixture.</li>
<p></b></p>
<li>Stir in the cashews, mint, and cilantro and serve. If you&#8217;re not serving it right away, transfer the stir-fry to a plate so that it doesn&#8217;t continue to cook and get mushy.</li>
<p></b></p>
</ol>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-22_Corn_Summer_Squash_Stirfry_02.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-22_Corn_Summer_Squash_Stirfry_02-600x398.jpg" alt="Stir-frying" title="Stir-frying" width="600" height="398" class="alignnone size-large wp-image-5913" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://eatlocal365.com/2012/08/18/corn-and-zucchini-stir-fry-with-cashews/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
