This meal was not really local at all, but instead of hiding our non-local . . . → Read More: The Doldrums]]> If local food folks call winter the “Dark Days”, I’m going to call spring the “Doldrums”. Stagnation, indeed! Watch out, strawberries and lettuce! I’m going to snap you up in a couple of weeks. For now, I’m thankful to have several places to by fresh, quality food, and for the skills and time to cook, so I won’t complain too much.

This meal was not really local at all, but instead of hiding our non-local eating and then forgetting to post this recipe later, I’m just going to post it now. I hope you forgive me once you try it. It’s easy peasy and delish, combining several of my favorite things – greens, soft-cooked eggs, yogurt, and butter. Mmmmmmmm! It does take a little more time than your usual egg dish (roughly 30 minutes), because the eggs bake in the oven, but you can just set a timer and then go on with your business.

Look at those yolks!! We only took one photo, because the yogurt and butter totally covered the eggs and greens making for a pretty unappetizing picture. Yummy yummy in my tummy, though!

This recipe is minimally adapted from Plenty to use ingredients we generally have on hand.

Baked Eggs with Arugula and Yogurt

Makes 2 servings

Directions

1. Preheat your oven to 300 degrees.
2. Heat the oil in a large pan over medium heat. I used our 12-inch cast iron skillet. Add the arugula (and maybe spinach) and a pinch of salt and saute for 5-10 minutes or until the greens wilt and there’s a puddle of liquid in the pan.
3. Transfer the greens to a small oven-proof dish using tongs to squeeze some of the water out. Leave that puddle of liquid behind on the pan. Create 2-4 divots in the greens and crack an egg into each. Bake for 15-25 minutes or until the whites are white (not clear). The baking time will depend on the size of your eggs.
4. While the eggs are baking, mix the yogurt and finely minced garlic together with a pinch of salt. Although I don’t love my garlic press, this is a good time to bring it out, so that there aren’t any large pieces of garlic. A good knife job will work just as well, though.
5. After the yogurt is mixed up, melt the butter in a small saucepan. Add the dried chiles, sweet paprika, sage (which I cut with a kitchen scissor right into the pan), and a pinch of salt. Let it all fry for a minute or two, then turn off the heat.
6. Once the eggs are cooked to your liking, remove them from the oven and divide among two plates or bowls. Top with the yogurt and drizzle with the butter sauce. Dig in with a spoon, fork, or generous slice of crusty bread.

The final week of the Dark Days Challenge is focused on breakfast. We’ve done a bunch of breakfast posts, so we were a bit stumped. I wanted to do another baked good, but didn’t want to split two dozen muffins or a whole coffee cake with Erik over the next two days. Yogurt and granola parfait with strawberries? I just couldn’t decide. So then I forgot all about it… ….until this morning. I was . . . → Read More: Dark Days Challenge: Breakfast]]>

The final week of the Dark Days Challenge is focused on breakfast. We’ve done a bunch of breakfast posts, so we were a bit stumped.

I wanted to do another baked good, but didn’t want to split two dozen muffins or a whole coffee cake with Erik over the next two days.

Yogurt and granola parfait with strawberries? I just couldn’t decide. So then I forgot all about it…

….until this morning. I was out for a run in the beautiful almost-spring weather and remembered. Dang it! So here’s what I had for breakfast – two poached eggs on leftover mixed green salad with sunflower thyme pesto. Completely local, but maybe not breakfast-y enough for some people. It totally hit the spot for me, though. Maybe I’ll have a muffin for lunch to even things out.

Guideline 1: Commit. Get a . . . → Read More: Cooking for One: Inappropriately Large Salad]]> Here’s another attempt at avoiding delivery while Erik is out of town – a salad that is nearly the same size as my laptop. I’m a hungry girl, so normal salads don’t really do it for me. I need a thoughtfully composed bowl of tasty things or I don’t feel satisfied. Instead of giving a recipe, I’ll give you my little guiding principles for making a GIGANTIC, super-filling salad.

Guideline 1: Commit. Get a big bowl. Much bigger than you think you’ll need. Better to look silly and keep your salad together, than use a small bowl piled precariously high. The second part of committing is to use your hands to toss everything together. Maybe I’m not very coordinated, but I’ve never had good luck with salad tossing utensils. I either toss more on the floor than in the bowl or don’t adequately mix everything. My (clean) hands work great though!

Guideline 2: Only use things you like. I don’t like celery, so you won’t see it in any of my salads. I prefer dark leafy greens (kale, spinach, etc.) to lighter ones (romaine or iceberg). I also like some sweetness from fruit and a mixture of crisp and soft things. I don’t like a huge bowl of crunchy veggies, because I get bored of chewing them. You get the picture. It also helps to have some prepped stuff in the refrigerator. If you like beets on your salad, as I do, roast a few right away, so that they’re ready for a quick salad later in the week.

Guideline 3: Know a few good dressing recipes. I love the standard oil and vinegar, but it doesn’t always make the cut. We have found that raw food cookbooks and websites (like Choosing Raw) have great recipes for interesting dressings that can turn a pile of produce into a meal.

Guideline 4: Mega salads aren’t diet food! It’s a meal, so treat it like one and pay attention to what you’re putting in it. Like any meal, it should be substantial enough to keep you full, but not overloaded with calorie-rich ingredients. The salad I made today had a riff on this avocado-mustard dressing with a small avocado (about 200 calories) and a tablespoon of olive oil (120 calories). I also added about a tablespoon of toasted pine nuts (50 calories or so). As a meal, this is fine for me. It’s filling and delicious, but not a reason to reward myself with ice cream this afternoon. Even though it’s definitely ice cream weather…

Check out our salad posts for some ideas. As the weather warms up, it’s nice to have an arsenal of dinner ideas that don’t require the oven or stove.

Today is my favorite holiday all year – not surprising that I look forward to a holiday focused on food, huh? I LOVE the traditional Thanksgiving dinner, but before you dive head first into a plate of brown-ish, carb-y, gravy-soaked dinner, consider a colorful “pre-game” salad. This one comes together in a jiffy after the beets are roasted (which you could do a day or so ahead of time) and is jam-packed . . . → Read More: Pre-Thanksgiving Light Lunch: Peach and Roasted Beet Salad]]> Happy Thanksgiving!!

Today is my favorite holiday all year – not surprising that I look forward to a holiday focused on food, huh? I LOVE the traditional Thanksgiving dinner, but before you dive head first into a plate of brown-ish, carb-y, gravy-soaked dinner, consider a colorful “pre-game” salad. This one comes together in a jiffy after the beets are roasted (which you could do a day or so ahead of time) and is jam-packed with peppery, mildly spicy, and sweet ingredients.

This is based on a recipe from Not Eating Out in New York, but modified to use ingredients that we had on hand or found at the Somerville Winter Farmers Market on Saturday.

Peach and Roasted Beet Salad
Serves 2 as a main or 4 as a side

Directions

1. Wash and dry the beets. Wrap each in foil and put in a single layer in a baking dish. Roast at 400 degrees for 40 to 60 minutes, depending on size. The beets are done when they’re easily pierced with a thin knife. Once they’re cool enough to handle, rub the skins off with a paper towel. Your hands will get red, but if you wash them right away, they shouldn’t stain. Slice each beet into 4 or 8 wedges, depending on size. Set aside or refrigerate for a few days, if you do this ahead of time.
2. Whisk the lemon juice, chile, dried basil, salt, and pepper in a large bowl. While whisking, add the olive oil in a slow, thin stream. Doing it this way will help it combine with the lemon juice, rather than forming little pools on top.
3. Add the arugula to the bowl and toss to coat all the leaves in dressing.
4. To serve, put a pile of arugula on each plate and arrange the beet and peach slices on top.

This was part of the fantastic picnic that we brought to Governor’s Island. This is a great recipe straight out of The Candle Cafe Cookbook,which is from a great vegan restaurant in NYC. They call it white bean “pate”, but to me “hummus” is a better term. That’s essentially what it is only with another type of beans substituted for the chick peas / garbonzo beans.

Tuscan White Bean “Hummus” Sandwiches with Tomato . . . → Read More: How to Make Tuscan White Bean “Hummus” Sandwiches]]>

This was part of the fantastic picnic that we brought to Governor’s Island. This is a great recipe straight out of The Candle Cafe Cookbook,which is from a great vegan restaurant in NYC. They call it white bean “pate”, but to me “hummus” is a better term. That’s essentially what it is only with another type of beans substituted for the chick peas / garbonzo beans.

Tuscan White Bean “Hummus” Sandwiches with Tomato and Arugula

Makes 2-4 servings

Directions