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	<title>EatLocal365 &#187; watermelon radish</title>
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		<title>How to Use Up Your Winter CSA / Rutabagas / Parsnips / Turnips and Make a Great Winter Vegetable Casserole</title>
		<link>http://eatlocal365.com/2013/01/15/how-to-use-your-rutabagas-parsnips-turnips-and-make-a-great-winter-vegetable-casserole/</link>
		<comments>http://eatlocal365.com/2013/01/15/how-to-use-your-rutabagas-parsnips-turnips-and-make-a-great-winter-vegetable-casserole/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 15:10:54 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[CSA]]></category>
		<category><![CDATA[Dark Days]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[freezer meals]]></category>
		<category><![CDATA[parsnip]]></category>
		<category><![CDATA[rutabaga]]></category>
		<category><![CDATA[turnip]]></category>
		<category><![CDATA[using up your csa]]></category>
		<category><![CDATA[watermelon radish]]></category>
		<category><![CDATA[winter root vegetables]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=6342</guid>
		<description><![CDATA[<p></p> <p>This year we wound up accidentally stockpiling certain root vegetables from our winter CSA. Rutabagas. Parsnips. Turnips. The good news is that they last a log time. The bad news is, that takes away any imperative to use them up. The next thing you know, you crisper or root cellar (or wherever you keep them) is about to burst. We found this recipe in an attempt to use them up in volume to take <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2013/01/15/how-to-use-your-rutabagas-parsnips-turnips-and-make-a-great-winter-vegetable-casserole/">How to Use Up Your Winter CSA / Rutabagas / Parsnips / Turnips and Make a Great Winter Vegetable Casserole</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_01.jpg"><img class="alignnone size-large wp-image-6299" src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_01-600x398.jpg" title="Use up your winter CSA with this versatile root vegetable casserole" alt="Use up your winter CSA with this versatile root vegetable casserole" width="600" height="398" /></a></p>
<p>This year we wound up accidentally stockpiling certain root vegetables from our winter CSA. Rutabagas. Parsnips. Turnips. The good news is that they last a log time. The bad news is, that takes away any imperative to use them up. The next thing you know, you crisper or root cellar (or wherever you keep them) is about to burst. We found this recipe in an attempt to use them up in volume to take care of the issue.</p>
<p>This recipe can be used with any winter root vegetables that you might have. Don&#8217;t limit it to the ones listed above. As you can see, I accidentally included some radishes that I though were turnips until I chopped them (watermelon radishes are green on the outside and they&#8217;re huge &#8211; tricksters!). As long as you get to three total cups, it works with any mix or ratio. However, I would suggest keeping it at least 75% &#8220;mild&#8221; ones (i.e., not radishes).</p>
<p>In order to use up as many of these vegetables as possible, we actually doubled this recipe and made two casseroles in separate casserole dishes (which, Lindsay informs me, are just called casseroles, but I reject that terminology). It wasn&#8217;t much more work than just making one (no more actually, outside of the peeling and cutting, but that is the bulk of the effort). We froze the second, right in the dish (covered with foil) and ate it a few weeks later when we didn&#8217;t feel like cooking dinner. This recipe stores and reheats well from the freezer as well as the fridge.  (Please allow it some time to thaw!)</p>
<p>It&#8217;s easy, versatile, scalable, and stores well, including freezing. That&#8217;s the recipe for a go-to&#8230;recipe.</p>
<p>Now that I&#8217;ve made this (doubled) recipe a few times, I don&#8217;t bother to measure the chopped vegetables.  Measuring cups of 1-inch cubes is a pain.  I just keep going until the pot is as full as pictured.  Keep in mind, though, that the pictures are of a doubled recipe.</p>
<p><strong>Winter Root Vegetable Casserole</strong></p>
<p>Makes 1 Casseroles / 4-6 servings</p>
<table width="98%" border="2" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<th valign="center" width="10%">Amount</th>
<th valign="center" width="15%">Ingredient</th>
<th valign="center" width="35%">Preparation</th>
<th valign="center" width="40%">Notes</th>
</tr>
<tr>
<td>1 cup</td>
<td>Rutabagas</td>
<td>Peeled and cut into 1-inch cubes</td>
<td></td>
</tr>
<tr>
<td>1 cup</td>
<td>Parsnips</td>
<td>Peeled and cut into 1-inch cubes</td>
<td></td>
</tr>
<tr>
<td>1 cup</td>
<td>Turnips</td>
<td>Peeled and cut into 1-inch cubes</td>
<td></td>
</tr>
<tr>
<td>3/4 cups</td>
<td>Carrots</td>
<td>Peeled and diced / chopped</td>
<td></td>
</tr>
<tr>
<td>1/3 cups</td>
<td>Yellow onions</td>
<td>Chopped</td>
<td></td>
</tr>
<tr>
<td>2 TBsp</td>
<td>Butter</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 dash</td>
<td>Nutmeg</td>
<td>Freshly ground if you have it</td>
<td></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Salt</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Pepper</td>
<td>Freshly ground</td>
<td></td>
</tr>
<tr>
<td>1/3 cup</td>
<td>Breadcrumbs</td>
<td></td>
<td>Panko works great</td>
</tr>
<tr>
<td>2</td>
<td>Eggs</td>
<td>Lightly beaten</td>
<td></td>
</tr>
<tr>
<td>1/2 cup</td>
<td>Cheese</td>
<td>Grated</td>
<td>Cheddar, or anything you like</td>
</tr>
</tbody>
</table>
<p><em>Directions</em></p>
<ol>
<li>Chop the three cups of root vegetables into cubes of equal size (1 inch). Chop the carrots smaller (about a quarter-inch dice). Put them in a large pot, add 2 cups water, and bring to a boil. Once boiling, reduce it to a simmer and leave it until everything is tender enough to mash (12-15 minutes). Drain off the water
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_20.jpg"><img class="alignnone size-medium wp-image-6318" title="Raw root vegetables" alt="Raw root vegetables" src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_20-280x185.jpg" width="280" height="185" /></a><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_18.jpg"><img class="alignnone size-medium wp-image-6316" title="Boiling root vegetables" alt="Boiling root vegetables" src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_18-280x185.jpg" width="280" height="185" /></a></li>
<li>Once the vegetables are coming to a boil, turn the oven on to 375 degrees.</li>
<p></b></p>
<li>While the vegetables simmer, chop the onions and melt the butter in a pan over medium heat. Saute the onions and set aside.</li>
<p></b></p>
<li>Measure out the nutmeg, salt and pepper in to one bowl. Measure out the breadcrumbs into a second bowl. Beat the egg into a third bowl. Have all three ready to go when the vegetables finish.
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_15.jpg"><img class="alignnone size-medium wp-image-6313" title="Grated nutmeg" alt="Grated nutmeg" src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_15-280x185.jpg" width="280" height="185" /></a><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_14.jpg"><img class="alignnone size-medium wp-image-6312" title="Mash-in ingredients" alt="Mash-in ingredients" src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_14-280x185.jpg" width="280" height="185" /></a></li>
<li>Once the vegetables are done and thoroughly drained, add the nutmeg, salt, and pepper to the pot. Mash! My trusty masher tool makes pretty quick work of it all. The carrots will probably not fully mash and incorporate but everything else will, which makes for a nice textural difference. Also, don&#8217;t over mash. You&#8217;re not making whipped potatoes; accept the lumps. If you push the boundary you might wind up with something more resembling paste.
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_12.jpg"><img class="alignnone size-medium wp-image-6310" title="My trusty masher" alt="My trusty masher" src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_12-280x185.jpg" width="280" height="185" /></a><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_10.jpg"><img class="alignnone size-medium wp-image-6308" title="Mashed root vegetables" alt="Mashed root vegetables" src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_10-280x185.jpg" width="280" height="185" /></a></li>
<li>Add the onion, eggs, and breadcrumbs and mix until gently fully incorporated and even.  (See how much more yellow it is now?)
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_08.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_08-600x398.jpg" title="Mashed root vegetables plus all the goodies" alt="Mashed root vegetables plus all the goodies" width="600" height="398" class="alignnone size-large wp-image-6306" /></a></li>
<li>Grease a casserole dish or something similar (whatever you prefer &#8211; butter, canola oil spray, etc.) Fill the casserole dish with the mixture. Once the oven is at temperature (if it&#8217;s not already, put it in, uncovered, and bake for 35 minutes.
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_07.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_07-600x398.jpg" title="In the casserole dish:  pre-bake" alt="In the casserole dish:  pre-bake" width="600" height="398" class="alignnone size-large wp-image-6305" /></a></li>
<li>After 35 minutes, remove the dish, sprinkle on the grated cheese, and put it back in the oven for 5-10 minutes, until it&#8217;s the way you like it.
<p>The photo on the left shows the dish after the 35 minutes (notice the nice dark crusting around the edges &#8211; a sign you&#8217;re almost done.  The one one the right is done, after cheese +10 minutes.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_05.jpg"><img class="alignnone size-medium wp-image-6303" title="In the casserole dish:  post-bake, pre-cheese" alt="In the casserole dish:  post-bake, pre-cheese" src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_05-280x185.jpg" width="280" height="185" /></a><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_01.jpg"><img class="alignnone size-medium wp-image-6299" title="The finished casserole" alt="The finished casserole" src="http://eatlocal365.com/wp-content/uploads/2013/01/2012-12-27_Winter_Veg_Casserole_01-280x185.jpg" width="280" height="185" /></a></li>
</ol>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://eatlocal365.com/2013/01/15/how-to-use-your-rutabagas-parsnips-turnips-and-make-a-great-winter-vegetable-casserole/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dark Days (Super Bowl Edition): Three Layer Bean Dip</title>
		<link>http://eatlocal365.com/2011/02/07/three-layer-bean-dip/</link>
		<comments>http://eatlocal365.com/2011/02/07/three-layer-bean-dip/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 19:50:13 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Dark Days]]></category>
		<category><![CDATA[For a Party]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Dark Days Challenge]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[watermelon radish]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=2482</guid>
		<description><![CDATA[<p></p> <p>I barely know who&#8217;s playing this year. I&#8217;m just not a huge sports fan&#8230;but I do like the food tradition! if you want to speed things up, you can make this recipe from store-bought beans, sour cream, and salsa verde. Honestly,though, even making it all from scratch, most of the time it was hands-off. It just took a bit of planning to know to start the day before.</p> <p>This recipe is adapted from Gena <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2011/02/07/three-layer-bean-dip/">Dark Days (Super Bowl Edition): Three Layer Bean Dip</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip18.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip18-600x398.jpg" alt="Three layer dip" title="Three layer dip" width="600" height="398" class="alignnone size-large wp-image-2514" /></a></p>
<p>I barely know who&#8217;s playing this year. I&#8217;m just not a huge sports fan&#8230;but I do like the food tradition! if you want to speed things up, you can make this recipe from store-bought beans, sour cream, and salsa verde.  Honestly,though, even making it all from scratch, most of the time it was hands-off.  It just took a bit of planning to know to start the day before.</p>
<p>This recipe is adapted from Gena at <a href="http://www.choosingraw.com/seven-days-of-super-bowl-and-three-layer-dip" target="_blank">Choosing Raw</a>. Since our food focus is local and Gena&#8217;s is vegan, it&#8217;s a little different, but the inspiration and bean dip were all her.</p>
<p><strong>Three Layer Dip</strong></p>
<p><em>Ingredients:</em></p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="15%" valign="center">Amount</th>
<th width="25%" valign="center">Ingredient</th>
<th width="25%" valign="center">Preparation</th>
<th width="35%" valign="center">Where we bought it<br />
(* Union Square Greenmarket)</th>
</tr>
<tr>
<td>1 3/4 cup</td>
<td>Black beans</td>
<td><a href="http://eatlocal365.com/2011/02/07/how-to-cook-dried-beans/" target="_blank">Cooked yourself</a> or 1 can, drained and rinsed</td>
<td><a href="http://www.cporganics.com/live/" target="_blank">Cayuga Pure Organics</a> *</td>
</tr>
<tr>
<td>1 package (12 oz)</td>
<td>Mixed bell peppers</td>
<td>Or 2 peppers, chopped</td>
<td><a href="http://www.migliorelli.com/" target="_blank">Migliorelli Farm</a> *</td>
</tr>
<tr>
<td>8 halves</td>
<td>Oven-dried cherry tomatoes</td>
<td>Soaked in hot water for 5 minutes and chopped</td>
<td><a href="http://www.hodgsonfarm.com/" target="_blank">Hodgson Farm</a> *</td>
</tr>
<tr>
<td>2 or 3 cloves</td>
<td>Garlic</td>
<td>The number depends on size. In the winter, ours are pretty small.</td>
<td>Keith&#8217;s Farm *</td>
</tr>
<tr>
<td>3/4 tsp</td>
<td>Cumin</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Salt</td>
<td>If you use canned beans with salt, reduce this to 1/4 tsp.</td>
<td></td>
</tr>
<tr>
<td>1/4 tsp</td>
<td>Black pepper</td>
<td>Freshly ground</td>
<td></td>
</tr>
<tr>
<td>1 cup</td>
<td>Sour cream</td>
<td></td>
<td><a href="http://eatlocal365.com/2011/02/07/how-to-make-sour-cream/" target="_blank">Homemade</a></td>
</tr>
<tr>
<td>1 cup</td>
<td>Salsa verde</td>
<td></td>
<td>Homemade</td>
</tr>
</tbody>
</table>
<p><em>Directions:</em></p>
<p><em>Layer One:</em></p>
<ol>
<li>Heat the oven to 450.</li>
<li>Spread the bell peppers on a lightly oiled baking sheet and roast for 20 minutes, stiring halfway through. They should smell delicious and be browned in spots. Note: I regretted putting these directly on the pan, because it required a LOT of elbow grease to clean up. I&#8217;d recommend lining the pan with foil first.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip3.jpg"><img class="alignnone size-medium wp-image-2499" title="Peppers on a roasting pan" src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip3-300x199.jpg" alt="Peppers on a roasting pan" width="300" height="199" /></a><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip11.jpg"><img class="alignnone size-medium wp-image-2507" title="Roasted peppers" src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip11-300x199.jpg" alt="Roasted peppers" width="300" height="199" /></a></li>
<li>While the peppers are roasting, blend the rest of the ingredients in a food processor until smooth, like refried beans. You might need to add a tablespoon of the bean cooking water (or regular water) to get things moving.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip6.jpg"><img class="alignnone size-medium wp-image-2502" title="Beans, etc., in the food processor" src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip6-300x199.jpg" alt="Beans, etc., in the food processor" width="300" height="199" /></a><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip7.jpg"><img class="alignnone size-medium wp-image-2503" title="Process until it looks like refried beans" src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip7-300x199.jpg" alt="Process until it looks like refried beans" width="300" height="199" /></a></li>
<li>Let the peppers cool briefly and then add to the food processor with the beans.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip12.jpg"><img class="alignnone size-medium wp-image-2508" title="Add the roasted peppers to the food processor" src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip12-300x199.jpg" alt="Add the roasted peppers to the food processor" width="300" height="199" /></a><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip14.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip14-300x199.jpg" alt="Peppers are now incorporated" title="Peppers are now incorporated" width="300" height="199" class="alignnone size-medium wp-image-2510" /></a></li>
<li>Process until smooth. Taste to judge if you should add more salt and pepper and add if needed.</li>
<li>Spread in an even layer on the bottom of a 4 cup ( = 1 quart = 32 ounce) container.</li>
</ol>
<p><em>Layer Two:</em><br />
Spread 1 cup of sour cream (store-bought or <a href="http://eatlocal365.com/2011/02/07/how-to-make-sour-cream/" target="_blank">homemade</a>) on top of the beans. We used cream from <a href="http://www.milkthistlefarm.com/" target="_blank">Milk Thistle Farm</a> and buttermilk from Tonjes Family Dairy.</p>
<p><em>Layer Three:</em><br />
Spread 1 cup of salsa verde (store-bought or homemade, again) on top of the sour cream. We used salsa verde we canned this fall using green tomatoes from our friends&#8217; garden (Thanks, Brian and Mary!) and peppers from <a href="http://www.ftschool.org/fourth/historic.farms/oak.grove/oak.grove.index.html" target="_blank">Oak Grove Plantation</a>.</p>
<p>Serve with chips and veggies. We used yellow, orange, and purple carrots (from Paffenroth Gardens), watermelon radishes, and gilfeather rutabagas (both from <a href="http://windfallfarm.blogspot.com/" target="_blank">Windfall Farms</a>).</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip19.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/02/2011-02-06_Black_Bean_Dip19-600x398.jpg" alt="Mixed vegetables for dipping (watermelon radishes, carrots, and a Gilfeather rutabaga)" title="Mixed vegetables for dipping (watermelon radishes, carrots, and a Gilfeather rutabaga)" width="600" height="398" class="alignnone size-large wp-image-2515" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Make a Frittata &#8211; The Cook&#8217;s Leftover Disposal</title>
		<link>http://eatlocal365.com/2011/01/10/how-to-make-a-frittata-the-cooks-leftover-disposal/</link>
		<comments>http://eatlocal365.com/2011/01/10/how-to-make-a-frittata-the-cooks-leftover-disposal/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 18:11:03 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Brussels sprouts]]></category>
		<category><![CDATA[celeriac]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[golden turnip]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[watermelon radish]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=1875</guid>
		<description><![CDATA[<p></p> <p>Lindsay and I always make sure to have at least half-dozen eggs in the fridge. As an aside, we make sure to buy good eggs from healthy chickens, usually from Knoll Krest, Flying Pigs Farm, or Grazin&#8217; Angus Acres. More about our eggs in a future post. The primary reason that we make sure to keep eggs on hand is that when we have leftover vegetables that are getting long in the tooth, we <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2011/01/10/how-to-make-a-frittata-the-cooks-leftover-disposal/">How to Make a Frittata &#8211; The Cook&#8217;s Leftover Disposal</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai9.jpg"><img class="alignnone size-large wp-image-1838" title="Frittata using leftover roasted vegetables" src="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai9-600x398.jpg" alt="" width="600" height="398" /></a></p>
<p>Lindsay and I always make sure to have at least half-dozen eggs in the fridge.  As an aside, we make sure to buy <em>good </em>eggs from healthy chickens, usually from <a href="http://v3test.com/knollkrestfarm/" target="_blank">Knoll Krest</a>, <a href="http://flyingpigsfarm.com/" target="_blank">Flying Pigs Farm</a>, or <a href="http://www.grazinangusacres.com/" target="_blank">Grazin&#8217; Angus Acres</a>.  More about our eggs in a future post.  The primary reason that we make sure to keep eggs on hand is that when we have leftover vegetables that are getting long in the tooth, we often like to make a frittata.</p>
<p>A frittata is a baked omelet.  That&#8217;s all it is.  Because there is no folding involved it&#8217;s actually a lot easier than a &#8220;normal&#8221; French omelet.  And you can pretty much dump the kitchen sink into it.  </p>
<p>Frittata isn&#8217;t a recipe so much as it is a universal technique.  It&#8217;s the swiss army knife of leftover disposal. </p>
<p>If we have bell peppers that are getting wrinkled and rubbery and are no longer salad-worthy, we use them in a frittata.  If we sauté <a href="http://eatlocal365.com/2010/10/27/how-to-prep-dark-leafy-greens/" target="_blank">leafy greens</a> and don&#8217;t eat all of them, they don&#8217;t reheat well, so we use them in frittata.  In today&#8217;s photos, we had been getting tired of eating leftovers of my <a href="http://eatlocal365.com/2011/01/04/roasted-vegetables-winter-version-and-misc-techniques/" target="_blank">roasted vegetables</a>.  </p>
<ol>
<li>Get out a cast iron skillet.  If you have more than one cast iron skillet, your choice will depend on how deep the ingredients are that you want to add. In our photos, the roasted vegetables are pretty thick, so we used a smaller pan to get a deeper frittata.  If you only have one cast iron skillet, it&#8217;ll still be fine.  If you don&#8217;t have a cast iron skillet, <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3Dcast%2520iron%2520skillet%2520lodge%26url%3Dsearch-alias%253Daps&#038;tag=eatlo04-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=390957" target="_blank">get one</a><img src="https://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=ur2&#038;o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />.</li>
<li>Start by mixing the eggs as if you were making an omelet or scrambled eggs.  We use 4 -6 eggs depending on the amount of &#8220;leftovers&#8221;.  In these pictures we used 5 eggs.  Crack the eggs into a bowl, add a little milk (optional), and whisk.
<li>Put the &#8220;leftovers&#8221; in the cast iron skillet and space them evenly.  Pour in the egg mixture and heat the skillet over medium to medium-high heat.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai1.jpg"><img class="alignnone size-medium wp-image-1830" title="Frittata starts as a crowded omelet" src="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai1-300x199.jpg" alt="" width="300" height="199" /></a></li>
<li>Once you have the heat going, add some (Kosher) salt and freshly ground pepper.  If you want to mix in cheese, now is the time to do so.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai2.jpg"><img class="alignnone size-medium wp-image-1831" title="A seasoned omelet" src="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai2-300x199.jpg" alt="" width="300" height="199" /></a></li>
<li>At this point, you should turn on your broiler.  Frittata works best of you have a gas oven with a separate broiler at the bottom, because those literally shoot fire balls straight over the pan.  However, it works fine if you simply have an oven that has a &#8220;broiler&#8221; setting for the main compartment. </li>
<li>Leave the pan alone on the stove top for a few minutes.  The next step comes when the edges of the eggs start to brown against the side of the skillet:
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai4.jpg"><img class="alignnone size-medium wp-image-1833" title="Edges are browning - stove top portion is done" src="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai4-300x199.jpg" alt="" width="300" height="199" /></a></li>
<li> If you want to add grated cheese on top of the frittata (as opposed to mixed in), add it now.  Remove the skillet from the stove top and put the entire skillet into the broiler / oven.  This step is why it is important to use a cast iron skillet.  Do not put a non-stick pan in the oven.  Set a timer for 3 minutes.  Check in on the frittata every minute after that until it is nicely browned but not burned:
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai5.jpg"><img class="alignnone size-medium wp-image-1834" title="Broiled and browned" src="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai5-300x199.jpg" alt="" width="300" height="199" /></a></li>
<li>Get out a <a href="http://www.amazon.com/gp/product/B0000X11UA?ie=UTF8&#038;tag=eatlo04-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B0000X11UA" target="_blank">trivet</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=B0000X11UA" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />, because you don&#8217;t want to scorch your counter.  As a bone-headed man, I have damaged many things.  Also remember to use a thick oven mitt or pot holder, because the handle of the pan will be hot.  Among the many things I have burned is myself.</li>
<li>Let the skillet cool (on the trivet) for a few minutes.  This will also give the frittata time to set.  Once it is no longer steaming, cut into it with a spatula.  If you cut cleanly and straight through, your first slice should come out of the pan quite cleanly.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai8.jpg"><img class="alignnone size-medium wp-image-1837" title="a Frittata cross-section" src="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai8-300x199.jpg" alt="" width="300" height="199" /></a></li>
<li>Frittata can make a great breakfast, lunch, or dinner.  Stocked full of leftover vegetables, it&#8217;s a healthy option.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai10.jpg"><img class="alignnone size-medium wp-image-1839" title="Slice of frittata... easy breakfast, lunch, or dinner" src="http://eatlocal365.com/wp-content/uploads/2011/01/2011-01-06-Roasted_Veggie_Frittatai10-300x199.jpg" alt="" width="300" height="199" /></a></li>
</ol>
<p>If you have leftover frittata (meta-leftovers?), let the pan cool completely, and cut it into individual slices before refrigerating.  It reheats well in the microwave.  </p>
<p>In order to make our lives easier, Lindsay and I tend to cook in volume so that a meal will stretch a few days.  The downside is that repetition eventually gets boring.  Frittata makes the old new again.  Enjoy!  </p>
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		<title>Roasted Vegetables &#8211; Winter Version and Misc. Techniques</title>
		<link>http://eatlocal365.com/2011/01/04/roasted-vegetables-winter-version-and-misc-techniques/</link>
		<comments>http://eatlocal365.com/2011/01/04/roasted-vegetables-winter-version-and-misc-techniques/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 03:40:18 +0000</pubDate>
		<dc:creator>Erik</dc:creator>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Brussels sprouts]]></category>
		<category><![CDATA[celeriac]]></category>
		<category><![CDATA[golden turnip]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[watermelon radish]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=1674</guid>
		<description><![CDATA[<p></p> <p>We already covered the how-to&#8217;s of roasting vegetables in our techniques section. Since it&#8217;s such an easy meal, I made a winter version last week while Lindsay was away. We had some vegetables that we had neglected and needed to use up. I took some pictures to document some of the atypical winter ingredients and cover a few helpful tips.</p> <p>Ingredients</p> <p></p> Roasting potato mix (back left) Brussels sprouts (back right) Watermelon radish (front <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2011/01/04/roasted-vegetables-winter-version-and-misc-techniques/">Roasted Vegetables &#8211; Winter Version and Misc. Techniques</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables36.jpg"><img class="alignnone size-medium wp-image-1638" title="Dinner!" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables36-300x199.jpg" alt="" width="600" height="398" /></a></p>
<p>We already covered the how-to&#8217;s of <a href="http://eatlocal365.com/2010/11/04/how-to-roast-vegetables-2/" target="_blank">roasting vegetables</a> in our techniques section.  Since it&#8217;s such an easy meal, I made a winter version last week while Lindsay was away.  We had some vegetables that we had neglected and needed to use up.  I took some pictures to document some of the atypical winter ingredients and cover a few helpful tips.</p>
<p><em>Ingredients</em></p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables1.jpg"><img class="alignnone size-medium wp-image-1639" title="The players" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables1-300x199.jpg" alt="" width="300" height="199" /></a></p>
<ul>
<li>Roasting potato mix (back left)</li>
<li>Brussels sprouts (back right) </li>
<li>Watermelon radish (front left) </li>
<li>Celeriac / celery root (front and center)</li>
<li>Golden turnip (front right)</li>
</ul>
<p>Instead of reviewing the steps again, I want to focus instead on a few highlights:</p>
<p><strong><em>Amount of Vegetables and Notes on Double-Roasting</em></strong></p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables25.jpg"><img class="alignnone size-medium wp-image-1663" title="Root vegetables - everything cubed" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables25-300x199.jpg" alt="" width="300" height="199" /></a><ahref="ht tp://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables32.jpg"><img class="alignnone size-medium wp-image-1670" title="Root vegetables - out of the oven" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables32-300x199.jpg" alt="" width="300" height="199" /></a><br />
<em>The root vegetables alone filled the first roasting pan (left = before, right = after&#8230;mmm).</em></p>
<p>Lesson 1:  this is <em>way</em> too many vegetables for a single roasting.  I had a feeling that this would be the case, but took the plunge anyway.  In the end I made two separate batches in two separate roasting pans, root vegetables first and then Brussels sprouts and potatoes.  </p>
<p>In the past I have made the mistake of trying to perform a simultaneous double-roast, but I find it to be problematic.  Because of the heat coming from the bottom of the pan above, the vegetables in the bottom pan tend to burn.  I&#8217;m sure it&#8217;s possible to pull it off if you keep a close eye on the situation and swap the pans at some point, but that&#8217;s too much baby sitting for me.  It was easier to just cook them in two phases, and I wouldn&#8217;t risk ruining them.</p>
<p><strong><em>How to Deal with Aging and Sad Brussels Sprouts</em></strong></p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables6.jpg"><img class="alignnone size-medium wp-image-1644" title="An old Brussels sprout" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables6-300x199.jpg" alt="" width="300" height="199" /></a><br />
<em>A sad sprout.</em></p>
<p>These were probably the last robust Brussels sprouts of the season.  These were beautiful when we bought them, but took to long to cook them.  The good news about Brussels sprouts is that they can easily be revived.  Wilting and yellowed storage sprouts may be available for a few more weeks, so this tip might come in handy.</p>
<p>Brussels sprouts tend to age layer by layer, so just keep peeling until you get to a healthy looking specimen.  With some sprouts it will be only or two layers.  With others (such as this one), it&#8217;s a bit more wasteful, but it&#8217;s better than tossing the whole sprout!  Don&#8217;t forget to chop of the &#8220;stem&#8221; at the bottom.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables7.jpg"><img class="alignnone size-medium wp-image-1645" title="Brussels sprout - &quot;refreshed&quot;" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables7-300x199.jpg" alt="" width="300" height="199" /></a><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables8.jpg"><img class="alignnone size-medium wp-image-1646" title="Brussels sprout - stem removed" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables8-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>In the end, a sad sack of Brussels sprouts was turned around into a beautiful bunch:</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables9.jpg"><img class="alignnone size-medium wp-image-1647" title="Brussels sprout - halved" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables9-300x199.jpg" alt="" width="300" height="199" /></a><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables10.jpg"><img class="alignnone size-medium wp-image-1648" title="Brussels sprouts - all prepared" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables10-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><strong><em>How to Peel a Watermelon Radish</em></strong></p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables14.jpg"><img class="alignnone size-medium wp-image-1652" title="Watermelon radish" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables14-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>Who can resist buying something that looks this cool?  Luckily, it tastes as good as it looks.  It has a slight flavor of horseradish, with none of the fire you would normally associate with horseradish.  It crisps up nicely when roasted and makes a great teammate with celeriac.</p>
<p>However, as you can tell from the photo above, it has a thick skin.  I made quick work of the turnip (below) with a normal peeler, but that just won&#8217;t cut it with the watermelon radish.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables12.jpg"><img class="alignnone size-medium wp-image-1650" title="Golden turnip - peeled" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables12-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>For the radish I used what I call the &#8220;pineapple method.&#8221;  You need a good, sharp chef&#8217;s knife.  First, remove the top and bottom so that you have a stable piece of vegetable that is nor rolling around as you work with it.  Then, cut at small angles until you cut away all of the tough outer skin and all you have left is the bright red flesh.  You will need to flip it upside down at some point and you will have to make a few passes to get it all.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables15.jpg"><img class="alignnone size-medium wp-image-1653" title="Watermelon radish - peeled &quot;pineapple style&quot;" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables15-300x199.jpg" alt="" width="300" height="199" /></a><br />
<em>It looks like raw tuna, doesn&#8217;t it?</em></p>
<p><strong><em>Knife Skills:  Quick Cubing (or Dicing)</em></strong></p>
<p>I realize that when I say a recipe is &#8220;quick and easy&#8221; that it&#8217;s a relative term.  I can make pretty quick work of any cubing or dicing that has to be done.  I took some pictures of my technique.  Two important caveats:  1.  this probably isn&#8217;t the precise technique that you would learn in a &#8220;knife skills&#8221; course.  2.  Be careful!</p>
<ol>
<li>Cut the item in half.  Always have an even, wide, flat surface on the bottom as the base of your cutting.  The stability will allow you to work faster with less risk.
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables16.jpg"><img class="alignnone size-medium wp-image-1654" title="Knife skills - step 1" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables16-300x199.jpg" alt="" width="300" height="199" /></a></li>
<li>Cut the piece into strips of the desired size, but do so while holding the outside edges to make sure that the pieces stay together in their original shape.  Be very careful.  If a piece is sticking to the knife as you pull the knife out, apply gentle pressure to keep the piece in place.  Your goal is to maintain the pieces as a solid block.
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables17.jpg"><img class="alignnone size-medium wp-image-1655" title="Knife skills - step 2" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables17-300x199.jpg" alt="" width="300" height="199" /></a></li>
<li>Separate the &#8220;strips&#8221; into two roughly equal groups and stack each on its widest edge.  Again, this is for stability in the name of speed and safety.
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables18.jpg"><img class="alignnone size-medium wp-image-1656" title="Knife skills - step 3" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables18-300x199.jpg" alt="" width="300" height="199" /></a></li>
<li>Repeat step #2 with each of these two stacks.
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables19.jpg"><img class="alignnone size-medium wp-image-1657" title="Knife skills - step 4" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables19-300x199.jpg" alt="" width="300" height="199" /></a></li>
<li>Now you can just turn each stack sideways and make the final cross-cuts into cubes.  Because you kept the overall shape intact the whole time, this is easier and faster that randomly chasing pieces around the cutting board.
<p><a href="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables20.jpg"><img class="alignnone size-medium wp-image-1658" title="Knife skills - step 5" src="http://eatlocal365.com/wp-content/uploads/2010/12/2010-12-29-Roasted_Vegetables20-300x199.jpg" alt="" width="300" height="199" /></a></li>
</ol>
<p>I hope these miscellaneous tips, tricks, and techniques help!</p>
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