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	<title>EatLocal365 &#187; local food</title>
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	<description>Rediscovering cooking from scratch</description>
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		<title>Blueberries for Morning and Night</title>
		<link>http://eatlocal365.com/2014/07/21/blueberries-for-morning-and-night/</link>
		<comments>http://eatlocal365.com/2014/07/21/blueberries-for-morning-and-night/#comments</comments>
		<pubDate>Mon, 21 Jul 2014 19:36:18 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Canning/Preserving]]></category>
		<category><![CDATA[For a Party]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[preserves]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=6776</guid>
		<description><![CDATA[<p>I had planned to post a delicious way to use up all those CSA greens, but then Erik met a friend for a drink last night and I made myself a post-baby-bedtime cocktail.</p> <p>While sipping said amazing cocktail (and then wanting another), I realized that we never posted our favorite jam recipe. So here it is &#8211; blueberry lime jam + blueberry bramble cocktail. It&#8217;s also awesome as the filling in a coconut layer cake <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2014/07/21/blueberries-for-morning-and-night/">Blueberries for Morning and Night</a></span>]]></description>
				<content:encoded><![CDATA[<p>I had planned to post a delicious way to use up all those CSA greens, but then Erik met a friend for a drink last night and I made myself a post-baby-bedtime cocktail.</p>
<p>While sipping said amazing cocktail (and then wanting another), I realized that we never posted our favorite jam recipe. So here it is &#8211; blueberry lime jam + blueberry bramble cocktail. It&#8217;s also awesome as the filling in a coconut layer cake or stirred into yogurt (especially <a href="http://eatlocal365.com/2013/11/13/yogurt-update/" title="Homemade Yogurt" target="_blank">homemade</a>!). Enjoy.</p>
<p>NOTE: In the interest of brevity, I haven&#8217;t included detailed canning instructions. See <a href="http://eatlocal365.com/preserving-local-foods-in-jars-a-k-a-canning/" title="EatLocal365 Canning Basics" target="_blank">our post on canning</a> for more details on the canning process and safety. If you haven&#8217;t canned before, this is a good one to start with, because it&#8217;s just as good as a syrup, so you really can&#8217;t mess up on the gelling stage. </p>
<p></b></p>
<p><strong>Blueberry Lime Jam</strong></p>
<p>Makes about 10 quarter-pint (4 ounce) jars</p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="10%" valign="center">Amount</th>
<th width="15%" valign="center">Ingredient</th>
<th width="25%" valign="center">Preparation</th>
<th width="50%" valign="center">Notes</th>
</tr>
<tr>
<td>5 cups</td>
<td>Blueberries</td>
<td></td>
<td><a href="http://www.kimballfruitfarm.com/home.html" title="Kimball Fruit Farm" target="_blank">Kimball Fruit Farm</a></td>
</tr>
<tr>
<td>5 cups</td>
<td>Sugar</td>
<td></td>
<td>Bulk</td>
</tr>
<tr>
<td>1/3 cup</td>
<td>Lime juice</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 lime&#8217;s</td>
<td>Zest</td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
<p></b><br />
<em>Directions</em></p>
<ol>
<li>Prepare your jars, lids, bands, and equipment.</li>
<p></b></p>
<li>Put a couple of small dishes in the freezer. You&#8217;ll see why&#8230;</li>
<p></b></p>
<li>Put all the ingredients into a big pot &#8211; the wider, the better &#8211; and boil until gelled, stirring occasionally. A wide pot will help this happen faster than a narrow one, but it could take about 20 minutes of boiling. Be careful to keep the boil under control &#8211; stirring more frequently as time goes on will help with this; sugar boils up and out of the pot quickly and can cause nasty burns.</b>
<p>To test for gelling, put a teaspoon of jam on one of your freezer plates and return to the freezer for a minute or two. If you can draw a clean line through the jam after this short stint in the freezer, it&#8217;s ready. (See <a href="http://eatlocal365.com/2012/05/20/vanilla-rhubarb-jam/" title="Vanilla Rhubarb Jam" target="_blank">our vanilla rhubarb jam post</a> for a photo)</li>
<p></b></p>
<li>Fill your jars, leaving 1/4 inch headspace </li>
<p></b></p>
<li>Process for 10 minutes. </li>
<p></b>
</ol>
<p>Now for the fun part &#8211; 1 ounce lemon juice, 1-2 ounces vodka or gin, 1 tablespoon jam, and finish with ice and seltzer. Mmmmmm&#8230;.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Building Community Through Food</title>
		<link>http://eatlocal365.com/2014/03/29/building-community-through-food/</link>
		<comments>http://eatlocal365.com/2014/03/29/building-community-through-food/#comments</comments>
		<pubDate>Sun, 30 Mar 2014 00:21:01 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dark Days]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Get Involved]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[All-Natural Breakfast]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[local flour]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=6768</guid>
		<description><![CDATA[<p>This week, I stumbled into two great examples of how food brings people together. First, we scored some local grains (for free!) from a poster on a Yahoo listserve for local parents. Super! After a short trip and a nice conversation, we are the proud owners of two quarts of local oats and some helpful info on CSAs in the area. Not quite sure what we&#8217;re going to do with the oats, but I&#8217;m excited <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2014/03/29/building-community-through-food/">Building Community Through Food</a></span>]]></description>
				<content:encoded><![CDATA[<p>This week, I stumbled into two great examples of how food brings people together. First, we scored some local grains (for free!) from a poster on a Yahoo listserve for local parents. Super! After a short trip and a nice conversation, we are the proud owners of two quarts of local oats and some helpful info on CSAs in the area. Not quite sure what we&#8217;re going to do with the oats, but I&#8217;m excited to experiment and look into a couple of new sources for local food.</p>
<p>The second happened through a fantastic Facebook group of the most supportive, humble, self-deprecating, other-cheering, hilarious, and generous community of women. For the last couple of months, I have been talking to some women about breastfeeding and our little ones&#8217; reactions to food we eat. Finley seems to have had mild reactions to dairy and soy in my diet, so I&#8217;ve cut those out for the time being. One of the other women, however, has had to eliminate practically everything delicious and convenient. Boo! But hurray to her for soldiering on! She had a particularly tough week, so I offered to bake a treat that she could actually eat. No easy task, but fun for this food nerd. No eggs or dairy &#8211; not a big deal, since there&#8217;s a lot of info out there on modifying existing recipes for vegans. The biggest issue was avoiding corn. &#8220;Whatever, just don&#8217;t make corn bread,&#8221; you say. Ha! Did you know there&#8217;s corn in baking powder?? I didn&#8217;t. Luckily, the internet exists. Baking soda + cream of tartar = corn-free baking powder. </p>
<p>We had a lovely chat when I dropped off the bread and agreed to get together for a walking date later on. Yay for new friends!</p>
<p>I didn&#8217;t have any of the bread (which is based on another <a href="http://joythebaker.com/" title="Joy the Baker" target="_blank">Joy the Baker recipe</a>), because wheat and I aren&#8217;t getting along at the moment, but my mommy friend says it was delicious. It makes two loaves, so wrap one well and freeze it or give it away and make a new friend yourself.</p>
<p><strong>Allergy-Sensitive Butternut Squash Bread</strong></p>
<p>Makes 2 loaves</p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="10%" valign="center">Amount</th>
<th width="15%" valign="center">Ingredient</th>
<th width="25%" valign="center">Preparation</th>
<th width="50%" valign="center">Notes</th>
</tr>
<tr>
<td>3-3/4 cups</td>
<td>All purpose flour</td>
<td></td>
<td>Bulk</td>
</tr>
<tr>
<td>2 cups</td>
<td>Sugar</td>
<td></td>
<td>Bulk</td>
</tr>
<tr>
<td>2-1/4 tsp</td>
<td>Baking soda</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Cream of tartar</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 tsp</td>
<td>Sea salt</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 tsp</td>
<td>Ground cinnamon</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Ground cloves</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 pint</td>
<td>Butternut squash puree</td>
<td>Substitute 15-ounce can of pumpkin puree</td>
<td>Homemade from <a href="http://www.redfirefarm.com/" target="_blank">Red Fire Farm CSA</a></td>
</tr>
<tr>
<td>1 cup</td>
<td>Canola oil</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1/3 cup</td>
<td>Maple syrup</td>
<td></td>
<td><a href="http://www.hollishillsfarm.com/" title="Hollis Hills Farm" target="_blank">Hollis Hills Farm</a></td>
</tr>
<tr>
<td>2 TBsp</td>
<td>Molasses</td>
<td>Blackstrap or regular</td>
<td></td>
</tr>
</tbody>
</table>
<p></b><br />
<em>Directions</em></p>
<ol>
<li>Preheat the oven to 350 degrees.</li>
<p></b></p>
<li>Prepare two loaf pans (8 x 4 x 3 inches) by lining with parchment paper &#8211; cut two strips of parchment paper about 8 inches wide and long enough to hang over the edges of the pans; crease into the corners of each pan to create a sling to lift out the baked bread. If you&#8217;re not concerned about allergens, you could grease and flour the pans instead (making sure to knock out the extra flour).</li>
<p></b></p>
<li>Whisk together the dry ingredients (including sugar, which is usually considered wet).</li>
<p></b></p>
<li>Whisk together the wet ingredients (add about 1/4 cup of water if you use commercial canned pumpkin).</li>
<p></b></p>
<li>Pour the wet ingredients onto the dry and mix just until combined. If you mix like crazy, you&#8217;ll develop the gluten in the flour and end up with tough bread.</li>
<p></b></p>
<li>Divide the batter equally between the prepared loaf pans and bake for about 1 hour (until a toothpick inserted in the center of each loaf comes out clean).</li>
<p></b></p>
<li>Cool in the pans for 10 minutes (20 if you didn&#8217;t use parchment paper). Remove from the pans and cool completely on a wire rack.</li>
<p></b>
</ol>
]]></content:encoded>
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		<item>
		<title>How to Make a Winter Smoothie with Local Ingredients</title>
		<link>http://eatlocal365.com/2013/03/04/how-to-make-a-winter-smoothie-with-local-ingredients/</link>
		<comments>http://eatlocal365.com/2013/03/04/how-to-make-a-winter-smoothie-with-local-ingredients/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 15:46:41 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Avoid the Oven]]></category>
		<category><![CDATA[Dark Days]]></category>
		<category><![CDATA[Fast Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[All-Natural Breakfast]]></category>
		<category><![CDATA[dark leafy greens]]></category>
		<category><![CDATA[how to eat locally]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=6407</guid>
		<description><![CDATA[<p>In the winter, I usually crave hot breakfasts. Oatmeal with applesauce and peanut butter, eggs of all sorts, or pancakes. Recently, I haven&#8217;t been eating particularly well, so I&#8217;ve been trying to get a little &#8220;insurance&#8221; at breakfast to make up for the Pad Thai at lunch and burger, fries, and a shake at dinner. Yep. That was yesterday.</p> <p>Smoothies are an easy way to cram more veggies into your day. A little fruit covers <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2013/03/04/how-to-make-a-winter-smoothie-with-local-ingredients/">How to Make a Winter Smoothie with Local Ingredients</a></span>]]></description>
				<content:encoded><![CDATA[<p>In the winter, I usually crave hot breakfasts. Oatmeal with applesauce and peanut butter, eggs of all sorts, or <a href="http://eatlocal365.com/2013/02/10/surviving-nemo-blizzard-pancakes/" title="Blizzard Pancakes" target="_blank">pancakes</a>. Recently, I haven&#8217;t been eating particularly well, so I&#8217;ve been trying to get a little &#8220;insurance&#8221; at breakfast to make up for the Pad Thai at lunch and burger, fries, and a shake at dinner. Yep. That was yesterday.</p>
<p>Smoothies are an easy way to cram more veggies into your day. A little fruit covers up the healthy taste and if the green color bothers you, just avert your eyes. This has become my go-to recipe, but you can make some tweaks if it&#8217;s not sweet enough for you. Add a tablespoon of maple syrup or use a whole peach/banana instead of half.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/03/2013-03-03_Green_Smoothie_01.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/03/2013-03-03_Green_Smoothie_01-600x398.jpg" alt="Winter smoothie" width="600" height="398" class="alignnone size-large wp-image-6437" /></a></p>
<p>We don&#8217;t have a fancy blender&#8230;although I really really really want one, I can&#8217;t justify the crazy price. There&#8217;s an easy technique for making a good smoothie with a normal blender. Check out this video from Good Eats &#8211; the technique info starts at about 4:22.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/0PKUC0SmaFY" frameborder="0" allowfullscreen></iframe></p>
<p>My blender has four speeds. I run it on the first until the vortex starts, then each higher speed for one minute. If a bubble forms, I turn off the blender, give it a little shake to encourage the &#8220;burp&#8221;, then turn the speed back up. It takes about 4 minutes of blending, but that&#8217;s enough time to put away the ingredients and make a cup of tea.</p>
<p>If you want to get crazy, add half an avocado to the mix. We ordered a box of them from <a href="http://www.californiaavocadosdirect.com/" title="California Avocados Direct" target="_blank">California Avocados Direct</a>, a responsible family farm, and were blown away.</p>
<p><strong>Local Winter Smoothie</strong></p>
<p>Makes 1 large smoothie </p>
<table width="98%" border="2" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<th valign="center" width="10%">Amount</th>
<th valign="center" width="15%">Ingredient</th>
<th valign="center" width="35%">Preparation</th>
<th valign="center" width="40%">Notes</th>
</tr>
<tr>
<td>1/4 cup</td>
<td>Rolled oats</td>
<td></td>
<td>Bulk section or local, if we can get them</td>
</tr>
<tr>
<td>1/4 cup</td>
<td>Yogurt</td>
<td></td>
<td><a href="http://eatlocal365.com/2010/10/25/how-to-make-all-natural-yogurt-at-home/" title="DIY Yogurt" target="_blank">Homemade</a></td>
</tr>
<tr>
<td>1/2 medium</td>
<td>Frozen peach</td>
<td>Substitute half a canned peach or half a frozen banana</td>
<td><a href="http://www.redfirefarm.com" title="Red Fire Farm" target="_blank">Red Fire Farm</a></td>
</tr>
<tr>
<td>1 Tbsp</td>
<td>Chia seeds or ground flax seeds</td>
<td>Chia seeds will make it thicker; flax seeds will give it a nutty taste.</td>
<td></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Ground cinnamon</td>
<td>Other spices, like cardamom, are nice, too.</td>
<td></td>
</tr>
<tr>
<td>1 cup</td>
<td>Water</td>
<td>Substitute juice or milk (dairy or non-dairy), if you want</td>
<td></td>
</tr>
<tr>
<td>1-2 handfuls</td>
<td>Spinach or kale</td>
<td>Well washed, so that you don&#8217;t have a gritty smoothie.</td>
<td>NorthStar Farm</td>
</tr>
<tr>
<td>1/2 cup</td>
<td>Cooked squash or pumpkin</td>
<td><a href="http://eatlocal365.com/2010/11/23/how-to-make-pumpkin-puree/" title="Pumpkin Puree" target="_blank">Pureed</a> or <a href="http://eatlocal365.com/2011/01/04/roasted-vegetables-winter-version-and-misc-techniques/" title="Roasted Vegetables" target="_blank">roasted</a> (make a big batch and refrigerate or freeze)</td>
<td><a href="http://www.redfirefarm.com" title="Red Fire Farm" target="_blank">Red Fire Farm</a></td>
</tr>
<tr>
<td>1-2 handfuls</td>
<td>Ice cubes</td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
<p><em>Directions</em></p>
<ol>
<li>If you are organized and want to be like Alton Brown, prep your smoothie the night before. Put everything except the ice cubes into the blender (in order) and stash it in the fridge. In the morning, add the ice and blend, following the directions above. Make sure all the spinach/kale blends in. Sometimes a leaf or two will stick to the side. This is a great way to have a nice smoothie even on a busy morning.</li>
<p></b></p>
<li>If you, like me, are usually not that with it at bedtime, make your smoothie when you&#8217;re ready to eat it. Add all the ingredients to the blender (in order) and blend, following the directions above. It might take a little longer for the vortex to form, because the fruit is still frozen, but you can get it going by stopping the blender and smushing the spinach/kale down toward the blades. When you start up the blender again, the smoothie should start moving. It might take a couple of tries. If it&#8217;s really giving you trouble, add a little more water/juice/milk. It&#8217;ll thin out your smoothie, but usually does the trick.</li>
<p></b></p>
</ol>
]]></content:encoded>
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		<title>What to do with a half-drunk bottle of Champagne?</title>
		<link>http://eatlocal365.com/2013/01/01/what-to-do-with-a-half-drunk-bottle-of-champagne/</link>
		<comments>http://eatlocal365.com/2013/01/01/what-to-do-with-a-half-drunk-bottle-of-champagne/#comments</comments>
		<pubDate>Tue, 01 Jan 2013 21:46:38 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Waste Not, Want Not]]></category>
		<category><![CDATA[champagne]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[sorbet]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=6297</guid>
		<description><![CDATA[<p></p> <p>Happy New Year!</p> <p>For us, New Year&#8217;s Eve is an excuse to host a dinner party, so we invited our closest friends over and had a low key evening. We started with homemade French bread (recipe to come) with local butter and quick-pickled radishes. Then we had braised pork belly with turnips and an arugula-parsley salad. For dessert, Erik fried Twinkies. Yeah, we had fried Twinkies after such a homemade old-school meal. They were <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2013/01/01/what-to-do-with-a-half-drunk-bottle-of-champagne/">What to do with a half-drunk bottle of Champagne?</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Champaigne_Sorbet_02.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Champaigne_Sorbet_02-600x398.jpg" alt="Champagne sorbet" title="Champagne sorbet" width="600" height="398" class="alignnone size-large wp-image-6324" /></a></p>
<p>Happy New Year!</p>
<p>For us, New Year&#8217;s Eve is an excuse to host a dinner party, so we invited our closest friends over and had a low key evening. We started with homemade French bread (recipe to come) with local butter and quick-pickled radishes. Then we had braised pork belly with turnips and an arugula-parsley salad. For dessert, Erik fried Twinkies. Yeah, we had fried Twinkies after such a homemade old-school meal. They were fantastic. He promises to post the recipe soon.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Butcher_02.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Butcher_02-600x450.jpg" alt="M.F. Dulock butchering our New Year&#039;s Eve dinner." title="M.F. Dulock butchering our New Year&#039;s Eve dinner." width="600" height="450" class="alignnone size-large wp-image-6322" /></a></p>
<p>The pork came from <a href="http://mfdulock.com/" target="_blank">this great, relatively new butcher</a> in our town. He sources from small, local farmers and is really knowledgeable about his art. He tries hard to sell the whole animal, even the parts that aren&#8217;t so popular, so the shop is full of cookbooks and he&#8217;ll suggest ways to prepare, for example, trotters (pig feet). When there wasn&#8217;t enough pork belly in the case, he shouldered half a pig and filled our order right there and then. Take a look!</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Butcher_01.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Butcher_01-600x450.jpg" alt="M.F. Dulock explaining the difficulties of running a sustainable, local butcher shop." title="M.F. Dulock explaining the difficulties of running a sustainable, local butcher shop." width="600" height="450" class="alignnone size-large wp-image-6321" /></a></p>
<p>Anyway&#8230;after dinner, we rang in the new year with Champagne from <a href="http://www.westportrivers.com/" target="_blank">Westport Rivers</a> in southern Massachusetts. Since none of us are huge Champagne fans, we awoke this morning to at least half a bottle of warm, kind of flat Champagne sitting on the kitchen counter. As you know, <a href="http://eatlocal365.com/category/want-not/" target="_blank">I have trouble wasting food</a>, so I found two recipes for using the last bits of Champagne in the bottle.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Champaigne_Sorbet_01.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Champaigne_Sorbet_01-600x398.jpg" alt="Champagne sorbet" title="Champagne sorbet" width="600" height="398" class="alignnone size-large wp-image-6323" /></a></p>
<p>The first, Champagne vinegar, isn&#8217;t much of a recipe. For every cup of leftover Champagne, add one tablespoon of <a href="http://eatlocal365.com/2012/04/20/holy-cow-we-made-vinegar/" target="_blank">homemade apple cider vinegar</a> or a store-bought apple cider vinegar with the &#8220;mother&#8221; (<a href="http://www.amazon.com/gp/product/B001AIWAAE/ref=as_li_ss_tl?ie=UTF8&#038;tag=eatlo04-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B001AIWAAE">Bragg</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=B001AIWAAE" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> is a good brand). Pour the mixture back into the bottle and cover the top with a thin towel or cheesecloth, secured by a rubber band or piece of string. Let it ferment in a dark, cool place for a month or so. It&#8217;s ready when you like the taste.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Champaigne_Sorbet_04.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Champaigne_Sorbet_04-600x398.jpg" alt="Champagne sorbet" title="Champagne sorbet" width="600" height="398" class="alignnone size-large wp-image-6325" /></a></p>
<p>The second, Champagne sorbet, is from the <a href="http://www.amazon.com/gp/product/081186944X/ref=as_li_ss_tl?ie=UTF8&#038;tag=eatlo04-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=081186944X">Flour</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=081186944X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> cookbook, which I LOVE for special occasion baking. It has a nice Champagne taste, but it&#8217;s not overwhelming. We might make it next year for a fancy-schmancy New Year&#8217;s Eve dessert &#8211; we certainly can&#8217;t get less fancy than fried Twinkies. <img src='http://eatlocal365.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Champaigne_Sorbet_05.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2013/01/2013-01-01_Champaigne_Sorbet_05-600x398.jpg" alt="Freezing the Champagne sorbet" title="Freezing the Champagne sorbet" width="600" height="398" class="alignnone size-large wp-image-6326" /></a></p>
<p><strong>Champagne Sorbet</strong></p>
<p>Makes a generous 2 cups</p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="10%" valign="center">Amount</th>
<th width="15%" valign="center">Ingredient</th>
<th width="25%" valign="center">Preparation</th>
<th width="50%" valign="center">Notes</th>
</tr>
<tr>
<td>2/3 cup</td>
<td>White sugar</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 cup</td>
<td>Water</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 cup</td>
<td>Champagne</td>
<td>Substitute another sparkling beverage, e.g. Prosecco or <a href="http://www.evescidery.com/" target="_blank">sparkling cider</a></td>
<td><a href="http://www.westportrivers.com/" target="_blank">Westport Rivers</a></td>
</tr>
<tr>
<td>3 TBsp</td>
<td>Lemon juice</td>
<td>Fresh, if you have it (1 large lemon)</td>
<td></td>
</tr>
<tr>
<td>Pinch</td>
<td>Kosher salt</td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
<p></b><br />
<em>Directions</em></p>
<ol>
<li>Combine the sugar and water in a small pot and heat to boiling over medium-high heat.</li>
<p></b></p>
<li>Boil, stirring occasionally, until the sugar dissolves. When you think it&#8217;s fully dissolved, turn off the heat and wait a minute until the water is still. Check the bottom of the pan for undissolved sugar. If you spot some, bring it back to a boil for another couple of minutes and then check again.</li>
<p></b></p>
<li>Let the syrup cool in the pot. Transfer it to a small bowl and refrigerate for two to three hours.</li>
<p></b></p>
<li>After the syrup has chilled, add the Champagne, lemon juice, and salt.</li>
<p></b></p>
<li>Pour the mixture into your ice cream maker and freeze according to the maker&#8217;s directions. For <a href="http://www.amazon.com/gp/product/B0007XOHN6/ref=as_li_ss_tl?ie=UTF8&#038;tag=eatlo04-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B0007XOHN6">ours</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=B0007XOHN6" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />, this was 45 minutes.</li>
<p></b></p>
<li>If you want a firmer sorbet, pack into a freezer-safe container (we used a pint jar) and freeze overnight.</li>
<p></b>
</ol>
]]></content:encoded>
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		<title>Unmundane Lentil Soup</title>
		<link>http://eatlocal365.com/2012/12/02/unmundane-lentil-soup/</link>
		<comments>http://eatlocal365.com/2012/12/02/unmundane-lentil-soup/#comments</comments>
		<pubDate>Mon, 03 Dec 2012 00:44:31 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Avoid the Oven]]></category>
		<category><![CDATA[Dark Days]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=6218</guid>
		<description><![CDATA[<p></p> <p>My brother was in a band in high school called The Unmundane. They were pretty good and had a nice little following. I have a couple of their CDs and a t-shirt I wear running. I also have the word &#8220;unmundane&#8221; in my vocabulary now. It snuck in there at a time in my life when I used either &#8220;random&#8221; or &#8220;sketchy&#8221; to describe just about everything. </p> <p>I probably also used &#8220;wicked&#8221; a <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2012/12/02/unmundane-lentil-soup/">Unmundane Lentil Soup</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2012/12/2012-11-30_Lentil_Soup_01.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/12/2012-11-30_Lentil_Soup_01-600x398.jpg" alt="Unmundane lentil soup" title="Unmundane lentil soup" width="600" height="398" class="alignnone size-large wp-image-6230" /></a></p>
<p>My brother was in a band in high school called <em>The Unmundane</em>. They were pretty good and had a nice little following. I have a couple of their CDs and a t-shirt I wear running. I also have the word &#8220;unmundane&#8221; in my vocabulary now. It snuck in there at a time in my life when I used either &#8220;random&#8221; or &#8220;sketchy&#8221; to describe just about everything. </p>
<p>I probably also used &#8220;wicked&#8221; a little too much, as in &#8220;lentil soup is wicked boring&#8221;. Because of that narrow mindset, I almost didn&#8217;t make this one from <a href="http://www.amazon.com/gp/product/0811859126/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0811859126&#038;linkCode=as2&#038;tag=eatlo04-20">Art of the Slow Cooker</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=0811859126" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />, probably because the combination of spices seemed random. But, I was trying to eat less meat and this seemed to fit the bill. I was prepared to choke down a bowl in the name of self-righteous healthiness, but I was surprised on the first bite by its unmundaneness. It wasn&#8217;t common, ordinary, banal, <em>OR</em> unimaginative. Instead, it was thick and full of spices and lemon. </p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/12/2012-11-30_Lentil_Soup_02.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/12/2012-11-30_Lentil_Soup_02-600x398.jpg" alt="Lentil soup close-up" title="Lentil soup close-up" width="600" height="398" class="alignnone size-large wp-image-6231" /></a></p>
<p>Now that we&#8217;re definitely entering winter in Boston, it&#8217;s time to pull out the slow cooker and some tasty soup recipes. I think the smell of soup cooking all day warms up the house. Can a smell make you feel warmer? Why not? So this afternoon, I&#8217;m sitting on the couch covered with a blanket recuperating from a cold and watching <em>The Usual Suspects</em>, smelling the onions browning, because my awesome husband is making dinner for me. I&#8217;m counting the hours until I can dig in with a spoon and a big piece of crusty bread. It&#8217;s supposed to warm up on Sunday, which is good, because we&#8217;ll be out of soup by then.</p>
<p><strong>Unmundane Lentil Soup</strong></p>
<p>Makes 6 servings</p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="10%" valign="center">Amount</th>
<th width="15%" valign="center">Ingredient</th>
<th width="25%" valign="center">Preparation</th>
<th width="50%" valign="center">Notes</th>
</tr>
<tr>
<td>2 TBsp</td>
<td>Sunflower oil</td>
<td></td>
<td><a href="http://www.stolororganics.com/organic-shop/pc/home.asp" target="_blank">Stolor Organics</a></td>
</tr>
<tr>
<td>2 large</td>
<td>Onions</td>
<td>Diced as finely as you want.</td>
<td><a href="http://www.redfirefarm.com/" target="_blank">Red Fire Farm</a></td>
</tr>
<tr>
<td>2 cloves</td>
<td>Garlic</td>
<td></td>
<td>Keith&#8217;s Farm</td>
</tr>
<tr>
<td>2 tsp</td>
<td>Ground coriander</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 tsp</td>
<td>Ground cumin</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1 tsp</td>
<td>Ground turmeric</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Paprika</td>
<td>Use smoked paprika, if you want to mix things up.</td>
<td></td>
</tr>
<tr>
<td>1/4 tsp</td>
<td>Ground cinnamon</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1-1/2 tsp</td>
<td>Kosher salt</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Black pepper</td>
<td>Freshly ground</td>
<td></td>
</tr>
<tr>
<td>6-8 cups</td>
<td>Vegetable broth</td>
<td>See below for notes</td>
<td>Homemade, if you have it. We were out, so we used an organic boxed variety.</td>
</tr>
<tr>
<td>1 quart</td>
<td>Whole tomatoes with juice</td>
<td></td>
<td><a href="http://eatlocal365.com/2011/09/07/how-to-can-whole-tomatoes/" target="_blank">Homemade</a></td>
</tr>
<tr>
<td>2 cups</td>
<td>Lentils</td>
<td>We used a mix of red and French green lentils.</td>
<td>Bulk (red) and <a href="http://baersbest.com/" target="_blank">Baer&#8217;s Best</a> (French green)</td>
</tr>
<tr>
<td>1/8 tsp</td>
<td>Red pepper flakes</td>
<td>More if you like it spicy</td>
<td></td>
</tr>
<tr>
<td>1/4 cup</td>
<td>Lemon juice</td>
<td>Fresh if you&#8217;ve got it</td>
<td></td>
</tr>
<tr>
<td>3 TBsp</td>
<td>Parsley</td>
<td>Optional, but great; roughly chopped</td>
<td></td>
</tr>
<tr>
<td>1 TBsp</td>
<td>Cilantro</td>
<td>Optional, but great; roughly chopped</td>
<td><a href="http://www.redfirefarm.com/" target="_blank">Red Fire Farm</a></td>
</tr>
</tbody>
</table>
<p></b><br />
<em>Directions</em></p>
<ol>
<li>If you want to get fancy, use whole coriander and cumin seeds. Toast them in a hot skillet for a couple of minutes, until slightly browned and fragrant, then grind. I don&#8217;t usually get fancy and the soup is still great.</li>
<p></b></p>
<li>Chop the onions.</li>
<p></b></p>
<li>Heat the sunflower oil in a large skillet and cook the onions over medium-high heat until starting to brown. This is the foundation for your soup, so take a little time, maybe 5-8 minutes.</li>
<p></b></p>
<li>In another pot, heat the broth until boiling.</li>
<p></b></p>
<li>While the onions are browning, measure out and combine all the spices except for the red pepper flakes.</li>
<li>Add the garlic and spices (except for the red pepper flakes) to the onions and cook until you can smell the garlic.</li>
<p></b></p>
<li>Add the tomatoes and juice to the onion mixture. Break up the tomatoes and cook until the juices boil.</li>
<li>Once the onions and broth are boiling, dump both into the slow cooker. Heating the ingredients to boiling speeds the cooking time and keeps the food away from the Danger Zone, e.g. the temperature range in which nasties thrive. Cook on high for 4-5 hours or low for 8-10.</li>
<li>When you&#8217;re ready to serve the soup, stir in the red pepper flakes, lemon juice, and fresh herbs. Top with a dollop of yogurt, if you&#8217;re into that kind of thing.</li>
</ol>
<p>Regarding the amount of stock: Red lentils disintegrate and really thicken the soup, so if you use a full two cups of red lentils, you&#8217;ll want to use 7 or 8 cups of broth. More broth = soupier soup. Less broth = stewier soup. If you use red lentils and another type of lentils, you can use 6-7 cups of broth.</p>
<p>To make this work on a week day, I cook the onions, garlic and spices the night before, letting them cool down before covering and storing them in the refrigerator. In the morning, I add the tomatoes to the onions and bring them and the broth to a boil while I&#8217;m eating breakfast and getting ready for work. Pour everything in the slow cooker, plug it in, leave the dishes in the sink, and run out the door.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/12/2012-11-30_Lentil_Soup_03.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/12/2012-11-30_Lentil_Soup_03-600x398.jpg" alt="Lentil soup in the slow cooker" title="Lentil soup in the slow cooker" width="600" height="398" class="alignnone size-large wp-image-6232" /></a></p>
]]></content:encoded>
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		<item>
		<title>Awesome Spicy-Sweet Cantaloupe Slaw</title>
		<link>http://eatlocal365.com/2012/08/05/awesome-spicy-sweet-cantaloupe-slaw/</link>
		<comments>http://eatlocal365.com/2012/08/05/awesome-spicy-sweet-cantaloupe-slaw/#comments</comments>
		<pubDate>Sun, 05 Aug 2012 18:42:59 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Avoid the Oven]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[Fast Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cantaloupe]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[melon]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[slaw]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=5875</guid>
		<description><![CDATA[<p></p> <p>Cantaloupe is another CSA adventure for us. Both of us kind of like it, but not nearly as much as the other fruit that tempts us at the farmer&#8217;s market &#8211; peaches, blueberries, raspberries&#8230; Yum! When it showed up in our share last week, I ate two slices then cut up the rest and froze it. Granted, we just got an awesome chest freezer, so I&#8217;m a little freezer-happy at the moment, but still. <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2012/08/05/awesome-spicy-sweet-cantaloupe-slaw/">Awesome Spicy-Sweet Cantaloupe Slaw</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-27_Canteloupe_Slaw_02.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-27_Canteloupe_Slaw_02-600x398.jpg" alt="Spicy-Sweet Cantaloupe Slaw" title="Spicy-Sweet Cantaloupe Slaw" width="600" height="398" class="alignnone size-large wp-image-5887" /></a></p>
<p>Cantaloupe is another <a href="http://redfirefarm.com/index.html" target="_blank">CSA</a> adventure for us. Both of us kind of like it, but not nearly as much as the other fruit that tempts us at the farmer&#8217;s market &#8211; peaches, blueberries, raspberries&#8230; Yum! When it showed up in our share last week, I ate two slices then cut up the rest and froze it. Granted, we just got an awesome chest freezer, so I&#8217;m a little freezer-happy at the moment, but still. It&#8217;s kind of embarassing. I was determined not to do that again, so I hunted and hunted for a recipe to blow me away. There are a million (seriously, a million) recipes for the melon, cured meat, soft cheese, and viniagrette combo, but I&#8217;m on a very strict diet to help control my migraines and can&#8217;t have cured meat, cheese, or vinegar. Gah! Of course, all those recipes looked delicious and made me hungry. So then I took a lunch break.</p>
<p>After lunch, I gave up on the melon and started looking for fun slaw recipes to tackle the two heads of cabbage we also got from the CSA. Double success! With just a few modifications to a mango slaw recipe from <a href="http://smittenkitchen.com/" target="_blank">Smitten Kitchen</a> to accomodate my weirdo diet and what we had on hand, lunch was served.</p>
<p>This might be my new favorite salad. It&#8217;s crunchy, spicy, and sweet. Like any slaw, it takes quite a bit of chopping, but just take your time to cut things roughly the same size.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-27_Canteloupe_Slaw_05.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-27_Canteloupe_Slaw_05-600x398.jpg" alt="Slicing up the cantaloupe" title="Slicing up the cantaloupe" width="600" height="398" class="alignnone size-large wp-image-5890" /></a></p>
<p></b><br />
<strong>Spicy Sweet Cantaloupe Slaw</strong><br />
Serves 6 as a side or 3 as a main</p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="10%" valign="middle">Amount</th>
<th width="30%" valign="middle">Ingredient</th>
<th width="30%" valign="middle">Preparation</th>
<th width="30%" valign="middle">Where we bought it (USM = Somerville&#8217;s Union Square Market)</th>
</tr>
<tr>
<td>1/2 cup</td>
<td>Nuts or seeds</td>
<td>Roughly chopped if large; we used cashews.</td>
<td></td>
</tr>
<tr>
<td>1/2 small</td>
<td>Cantaloupe</td>
<td></td>
<td><a href="http://redfirefarm.com/index.html" target="_blank">Red Fire Farm CSA</a></td>
</tr>
<tr>
<td>1 small</td>
<td>Nappa cabbage</td>
<td>About 12 ounces</td>
<td><a href="http://redfirefarm.com/index.html" target="_blank">Red Fire Farm CSA</a></td>
</tr>
<tr>
<td>1</td>
<td>Poblano pepper</td>
<td>Use a bell pepper if you&#8217;re really sensitive to heat.</td>
<td>USM</td>
</tr>
<tr>
<td>2</td>
<td>Red spring onions</td>
<td>Substitute 1 red onion, if neccesary</td>
<td>USM</td>
</tr>
<tr>
<td>About 1/4 cup</td>
<td>Cilantro</td>
<td>Chopped</td>
<td>USM</td>
</tr>
<tr>
<td>1 TBsp</td>
<td>Mint</td>
<td>Chopped</td>
<td>USM</td>
</tr>
<tr>
<td>1/4 cup</td>
<td>Lemon juice</td>
<td></td>
<td></td>
</tr>
<tr>
<td>2 TBsp</td>
<td>Vegetable oil</td>
<td>We used part olive and part sunflower oil.</td>
<td><a href="http://stolororganics.com/organic-shop/pc/Organic-Sunflower-Oil-c2.htm" target="_blank">Stolor Organics</a></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Salt</td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
<p><em>Directions</em></p>
<ol>
<li>Preheat the oven to 350 degrees. Toast the nuts or seeds on a baking sheet for 5 to 10 minutes. Smaller nuts/seeds will need less time, so keep an eye on them. Give the pan a shake once during cooking so that they brown more evenly. While they&#8217;re toasting, work on the veggies, but don&#8217;t forget about the nuts! Once they&#8217;re done, let them cool while you finish up.</li>
<p></b></p>
<li><em>Prep the cabbage:</em> Remove the outer leaves. Quarter the cabbage from the North to the South Pole. Holding your knife at an angle, cut out the core and discard. Slice each cabbage quarter into short, thin ribbons. Put the ribbons into a big bowl.</li>
<p></b></p>
<li><em>Prep the pepper:</em> Quarter the pepper from the North to the South Pole. Remove the stem, seeds, and membranes using your fingers and discard. Slice each pepper quarter into short, thin ribbons. Add these to the bowl with the cabbage.</li>
<p></b></p>
<li><em>Prep the onions:</em> Remove the outer layer of each onion. Slice each onion from the North to the South Pole. Slice each onion into thin, half-moon slices. Add these to the bowl with the cabbage and peppers.</li>
<p></b></p>
<li><em>Prep the cantaloupe:</em> Halve the cantaloupe from the North to the South Pole. Set aside one half to use for something else. Use a spoon to scoop the seeds out of the half you&#8217;re using. Slice that half into as many equally sized wedges as you&#8217;d like. We did eight, but it depends on the size of your melon. Smaller wedges are better. Lay a wedge on it&#8217;s side and cut the rind off. Cut the wedge into thin slices like you&#8217;re cutting a banana. Repeat with the other wedges and add to the bowl with the rest of the vegetables.
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-27_Canteloupe_Slaw_04.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-27_Canteloupe_Slaw_04-280x185.jpg" alt="Removing the rind" title="Removing the rind" width="280" height="185" class="alignnone size-medium wp-image-5889" /></a><a href="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-27_Canteloupe_Slaw_03.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/08/2012-07-27_Canteloupe_Slaw_03-280x185.jpg" alt="Thinly slicing the cantaloupe wedges" title="Thinly slicing the cantaloupe wedges" width="280" height="185" class="alignnone size-medium wp-image-5888" /></a></li>
<p></b></p>
<li>Add the cilantro and mint to the bowl.</li>
<p></b></p>
<li>Put the lemon juice and salt in a small bowl. Slowly whisk in the oil.</li>
<p></b></p>
<li>Pour the dressing over the slaw. Add the cashews and mix well.</li>
<p></b>
</ol>
]]></content:encoded>
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		<title>How to Can Strawberry Lemonade</title>
		<link>http://eatlocal365.com/2012/06/14/how-to-can-strawberry-lemonade/</link>
		<comments>http://eatlocal365.com/2012/06/14/how-to-can-strawberry-lemonade/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 12:33:06 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Canning/Preserving]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[how to eat locally]]></category>
		<category><![CDATA[lemonade]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=5709</guid>
		<description><![CDATA[<p></p> <p>a.k.a How to Can Summer</p> <p>I don&#8217;t use my <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2012/06/14/how-to-can-strawberry-lemonade/">How to Can Strawberry Lemonade</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_02.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_02-600x398.jpg" alt="Strawberries and lemons" title="Strawberries and lemons" width="600" height="398" class="alignnone size-large wp-image-3751" /></a></p>
<p>a.k.a How to Can Summer</p>
<p>I don&#8217;t use my <a href="<a href="http://www.amazon.com/gp/product/0778801314/ref=as_li_ss_tl?ie=UTF8&#038;tag=eatlo04-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0778801314">Ball canning book</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=0778801314" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></a> for recipes very often. It&#8217;s a great resource for information on safety and basic ideas, but most of the jams use commercial pectin, which I try to avoid, or more sugar than I want. However, we hit on a winner with the strawberry lemonade concentrate last summer. </p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_07.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_07-600x398.jpg" alt="Strawberries in the blender" title="Strawberries in the blender" width="600" height="398" class="alignnone size-large wp-image-3756" /></a></p>
<p>It&#8217;s a perfectly refreshing beverage no matter what your mood &#8211; sparkly, still, naughty (I&#8217;d recommend gin)&#8230; You can add herbs like mint or basil for a little extra something. You can grab a jar on your way to that Fathers&#8217; Day picnic and make a quick stop at the gas station for some seltzer. Done! I&#8217;m thinking of trying it in this <a href="http://www.bhg.com/recipe/pink-lemonade-cake/" target="_blank">pink lemonade cake</a>. I&#8217;ll let you know if I do.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_10.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_10-600x398.jpg" alt="Strawberries!" title="Strawberries!" width="600" height="398" class="alignnone size-large wp-image-3759" /></a></p>
<p>In case I haven&#8217;t given you enough motivation, it&#8217;s also a SUPER simple recipe. It only has three ingredients and you can cheat on the lemon juice by using bottled, as long as it&#8217;s good quality. Because it&#8217;s a liquid, you avoid some of the tedious parts of canning &#8211; no packing oddly-shaped food into jars or careful bubbling.</p>
<p>You might notice that the photos are from our NYC apartment. We never got around to posting it last year&#8230;better late than never!</p>
<p>&nbsp;</p>
<p><strong>Strawberry Lemonade Concentrate</strong></p>
<p>Yields about 6 pints</p>
<p><em>Note: You will need a blender and a <a href="http://www.amazon.com/gp/product/B00004XSC5/ref=as_li_ss_tl?ie=UTF8&#038;tag=eatlo04-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B00004XSC5" target="_blank">digital</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=B00004XSC5" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> or <a href="http://www.amazon.com/gp/product/B00004XSC4/ref=as_li_ss_tl?ie=UTF8&#038;tag=eatlo04-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B00004XSC4" target="_blank">regular</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=B00004XSC4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />food thermometer for this recipe.</em></p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="10%" valign="center">Amount</th>
<th width="30%" valign="center">Ingredient</th>
<th width="30%" valign="center">Preparation</th>
<th width="30%" valign="center">Where we bought it</th>
</tr>
<tr>
<td>2 1/4 pounds</td>
<td>Strawberries</td>
<td>Washed and hulled (stems, leaves, and hard core removed)</td>
<td><a href="http://redfirefarm.com/index.html" target="_blank">Red Fire Farm</a></td>
</tr>
<tr>
<td>About 16</td>
<td>Large lemons</td>
<td>Substitute 32 ounces of bottled lemon juice</td>
<td></td>
</tr>
<tr>
<td>6 cups</td>
<td>Sugar</td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
<p><em>Directions</em></p>
<ol>
<li>Get your canning gear ready. <a href="http://eatlocal365.com/preserving-local-foods-in-jars-a-k-a-canning/">(Steps 3 and 4)</a></li>
<p></b></p>
<li>You have three choices for making lemon juice. (1) Buy it bottled. (2) Use a <a href="http://www.amazon.com/gp/product/B0000CCY18/ref=as_li_ss_tl?ie=UTF8&#038;tag=eatlo04-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B0000CCY18" target="_blank">manual juicer</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=B0000CCY18" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> or <a href="http://www.amazon.com/gp/product/B0002IBOAK/ref=as_li_ss_tl?ie=UTF8&#038;tag=eatlo04-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B0002IBOAK" target="_blank">press</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=B0002IBOAK" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />. If you do this, just cut the lemons in half. (3) Use an <a href="http://www.amazon.com/gp/product/B003R28HWQ/ref=as_li_ss_tl?ie=UTF8&#038;tag=eatlo04-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B003R28HWQ" target="_blank">electric juicer</a><img src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&#038;l=as2&#038;o=1&#038;a=B003R28HWQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />. I did number 3, so I had to peel the lemons first. To do that, first cut a slice off each stem end. Next, stand the lemon on one of the newly flat ends and use a sharp knife to carve off strips of peel in a downward motion. Juice enough lemons to make 4 cups of lemon juice.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_05.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_05-280x185.jpg" alt="Cutting the peels off the lemons" title="Cutting the peels off the lemons" width="280" height="185" class="alignnone size-medium wp-image-3754" /></a><a href="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_03.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_03-280x185.jpg" alt="Naked lemons" title="Naked lemons" width="280" height="185" class="alignnone size-medium wp-image-3752" /></a></li>
<p></b></p>
<li>Place the washed and hulled strawberries in a blender. While you do this, keep an eye out for any bad spots, which should be cut out, or moldy strawberries, which should be thrown out. Blend until smooth. Depending on the size and power of your blender, you might want to work in batches or add a little lemon juice to get things going.</li>
<p></b></p>
<li>Strain the strawberry smush through a fine sieve to remove the seeds. This part is optional, but I&#8217;d recommend it. You&#8217;ll have to work it a little toward the end, because the screen will start to fill up with seeds. After you&#8217;ve pushed as much juice through the sieve as possible, discard the remaining pulp.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_08.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_08-280x185.jpg" alt="Straining the strawberry seeds" title="Straining the strawberry seeds" width="280" height="185" class="alignnone size-medium wp-image-3757" /></a><a href="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_09.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-04_Strawberry_Lemon_Conentrate_09-280x185.jpg" alt="Remaining seeds" title="Remaining seeds" width="280" height="185" class="alignnone size-medium wp-image-3758" /></a></li>
<p></b></p>
<li>Once the strawberries have strained, put the puree, lemon juice, and sugar in a heavy-bottomed, wide-mouthed pot. Cook over medium heat, stirring frequently, until the mixture reaches 190 degrees. Do not boil. You want to dissolve the sugar, but not turn it into jam.
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-05_Strawberry_Lemon_Conentrate_11.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-05_Strawberry_Lemon_Conentrate_11-280x185.jpg" alt="Combining the strawberry puree, lemon juice, and sugar" title="Combining the strawberry puree, lemon juice, and sugar" width="280" height="185" class="alignnone size-medium wp-image-3760" /></a><a href="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-05_Strawberry_Lemon_Conentrate_14.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-05_Strawberry_Lemon_Conentrate_14-280x185.jpg" alt="Checking the temperature" title="Checking the temperature" width="280" height="185" class="alignnone size-medium wp-image-3763" /></a></li>
<p></b></p>
<li>Skim off any foam. Fill your pint jars, leaving 1/4 inch headspace, and process for 15 minutes. <a href="http://eatlocal365.com/preserving-local-foods-in-jars-a-k-a-canning/" target="_blank">(Steps 6 through 22)</a>
<p><a href="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-05_Strawberry_Lemon_Conentrate_15.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2011/06/2011-06-05_Strawberry_Lemon_Conentrate_15-280x185.jpg" alt="Skimming the foam" title="Skimming the foam" width="280" height="185" class="alignnone size-medium wp-image-3764" /></a></li>
<p></b></p>
</ol>
]]></content:encoded>
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		<title>Field Trip! Strawberry Picking at Red Fire Farm</title>
		<link>http://eatlocal365.com/2012/06/10/field-trip-strawberry-picking-at-red-fire-farm/</link>
		<comments>http://eatlocal365.com/2012/06/10/field-trip-strawberry-picking-at-red-fire-farm/#comments</comments>
		<pubDate>Sun, 10 Jun 2012 12:50:50 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[CSA]]></category>
		<category><![CDATA[Get Involved]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[snow peas]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=5676</guid>
		<description><![CDATA[<p>[Note: This should have been posted yesterday, but I ran into some technical issues.]</p> <p></p> <p>After days and days of rain (including a crazy thunderstorm yesterday and resulting power-outage), today was just fantastic. To take advantage of the beautiful weather, a friend and I headed up (over?) to Red Fire Farm to pick some strawberries. Our CSA includes some pick-your-own opportunities, so we went bonkers and got 8 quarts each. That&#8217;s enough for two batches <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2012/06/10/field-trip-strawberry-picking-at-red-fire-farm/">Field Trip! Strawberry Picking at Red Fire Farm</a></span>]]></description>
				<content:encoded><![CDATA[<p><em>[Note: This should have been posted yesterday, but I ran into some technical issues.]</em></p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/06/Strawberry.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/06/Strawberry-600x448.jpg" alt="Strawberry" title="Strawberry" width="280" height="209" class="alignnone size-medium wp-image-5685" /></a></p>
<p>After days and days of rain (including a crazy thunderstorm yesterday and resulting power-outage), today was just fantastic. To take advantage of the beautiful weather, a friend and I headed up (over?) to <a href="http://redfirefarm.com/index.html" target="_blank">Red Fire Farm</a> to pick some strawberries. Our CSA includes some pick-your-own opportunities, so we went bonkers and got 8 quarts each. That&#8217;s enough for two batches of jam, some strawberry lemonade concentrate, and snacking. Yum yum yum!</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/06/The-Farm-e1339331829519.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/06/The-Farm-e1339331829519-448x600.jpg" alt="The Farm" title="The Farm" width="224" height="300" class="alignnone size-medium wp-image-5680" /><a href="http://eatlocal365.com/wp-content/uploads/2012/06/Strawberry-Haul-e1339332312142.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/06/Strawberry-Haul-e1339332312142-224x300.jpg" alt="Strawberry Haul" title="Strawberry Haul" width="224" height="300" class="alignnone size-medium wp-image-5684" /></a><a href="http://eatlocal365.com/wp-content/uploads/2012/06/Fellow-Pickers-e1339331759525.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/06/Fellow-Pickers-e1339331759525-448x600.jpg" alt="Fellow Pickers" title="Fellow Pickers" width="224" height="300" class="alignnone size-medium wp-image-5683" /></a></p>
<p>We had a great time crouching over the rows and talking to the other pickers. I was surprised to see so many young ones, but I guess it is a great kid activity. I remember going with my mom. They were so proud every time they found a really nice one. As was I, to be honest. I understand why the farmers&#8217; market strawberries are so expensive. It&#8217;s not hard, but it is a little tedious after awhile and I was tired after an hour of kneeling and hunching. I can&#8217;t imagine picking enough to sell!! If you&#8217;ve never picked strawberries before, give it a try. An hour or so is really fun! I would recommend sunscreen and a hat, though, since there&#8217;s absolutely no shade.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/06/Snow-Peas-Hiding-e1339331809619.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/06/Snow-Peas-Hiding-e1339331809619-448x600.jpg" alt="Snow Peas Hiding" title="Snow Peas Hiding" width="209" height="280" class="alignnone size-medium wp-image-5682" /></a><a href="http://eatlocal365.com/wp-content/uploads/2012/06/Trellised-Snow-Peas.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/06/Trelissed-Snow-Peas-600x448.jpg" alt="Trelissed Snow Peas" title="Trelissed Snow Peas" width="375" height="280" class="alignnone size-medium wp-image-5681" /></a></p>
<p>We also grabbed a few snow peas. I can&#8217;t wait to make <a href="http://eatlocal365.com/2011/07/29/how-to-make-sugar-snap-peas-with-salami-crisps/" target="_blank">this</a> with them, but maybe with fresh sausage instead of salami.</p>
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		<title>Why Buy? D-I-Y! Chinese Takeout Edition</title>
		<link>http://eatlocal365.com/2012/04/16/why-buy-d-i-y-chinese-takeout-edition/</link>
		<comments>http://eatlocal365.com/2012/04/16/why-buy-d-i-y-chinese-takeout-edition/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 22:51:28 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Why Buy? D-I-Y!]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[dark leafy greens]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[how to eat locally]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shellfish]]></category>
		<category><![CDATA[spicy]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=5286</guid>
		<description><![CDATA[<p></p> <p>Sunday nights are for Game of Thrones in our household. I don&#8217;t know about you, but I always want to order dinner on special TV nights. Whatever your show is, there&#8217;s something ritualistic about waiting for the doorbell to ring and then curling up on the couch with a fork and a pile of delicious, but kind of bad for you, food. A gigantic salad just doesn&#8217;t do it for me while I&#8217;m watching <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2012/04/16/why-buy-d-i-y-chinese-takeout-edition/">Why Buy? D-I-Y! Chinese Takeout Edition</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_01.jpg"><img class="aligncenter size-large wp-image-5309" title="General Tso's Scallops" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_01-600x398.jpg" alt="General Tso's Scallops" width="600" height="398" /></a></p>
<p>Sunday nights are for <em>Game of Thrones</em> in our household. I don&#8217;t know about you, but I always want to order dinner on special TV nights. Whatever your show is, there&#8217;s something ritualistic about waiting for the doorbell to ring and then curling up on the couch with a fork and a pile of delicious, but kind of bad for you, food. A <a href="http://eatlocal365.com/2012/03/22/cooking-for-one-salad/" target="_blank">gigantic salad</a> just doesn&#8217;t do it for me while I&#8217;m watching intrigue unfurl.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_11.jpg"><img class="aligncenter size-large wp-image-5299" title="Bring on the heat!" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_11-600x398.jpg" alt="Bring on the heat!" width="600" height="398" /></a></p>
<p>To stay strong against the temptation of the stack of delivery menus this week, I searched through my recipe collection to find something new and tantalizing. Mission accomplished! I LOVE Chinese food, but have been avoiding it due to some migraine issues. I&#8217;m also a big fan of scallops &#8211; or fishy marshmallows, as Erik calls them. Chinese food + scallops + spicy + some greens (so you don&#8217;t feel too bad) = General Tso&#8217;s scallops! Delicious enough that I might have to make them again next Sunday. Unless our copy of <a href="http://www.amazon.com/gp/product/0345534492/ref=as_li_ss_tl?ie=UTF8&amp;tag=eatlo04-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0345534492" target="_blank">A Feast of Ice and Fire: The Official Game of Thrones Companion Cookbook</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&amp;l=as2&amp;o=1&amp;a=0345534492" border="0" alt="" width="1" height="1" /> arrives by then.</p>
<p>There are two things that might scare you off from this recipe.</p>
<p>First &#8211; Shouldn&#8217;t we be avoiding seafood? Mercury and overfishing and all? The <a href="http://apps.edf.org/page.cfm?tagID=16299" target="_blank">Environmental Defense Fund</a> says that scallops are low in contaminants, so we can eat more than four meals a month without concern. It recommends bay scallops (the small ones) over sea scallops (the marshmallow-sized ones), because the usual harvesting method is less harmful to the environment. Sea scallops are still &#8220;ECO-OK&#8221;, though.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_18.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_18-600x398.jpg" alt="Chowing down on General Tso&#039;s Scallops" title="Chowing down on General Tso&#039;s Scallops" width="600" height="398" class="aligncenter size-large wp-image-5319" /></a></p>
<p>Second &#8211; You seriously want me to fry those things three times? Yes, I do. Here&#8217;s the problem. If you use a low temperature for long enough to cook them through, they&#8217;ll be really greasy. If you cook them only at the high temperature, they&#8217;ll burn before they finish cooking. This is a worthwhile compromise. I was skeptical too, but it was really much easier than I expected. Just make sure that you have a thermometer that goes up to 400 degrees and everything is ready to go before you start frying. The oil heats up pretty quickly, since it&#8217;s not very deep. (If you don&#8217;t have a wok, use your widest pot.) Since each cooking time is short, it&#8217;s really no more work than stirring a pot for 5 minutes. Things move pretty quickly once you start frying, which you can take advantage of if you&#8217;re well-prepared beforehand.</p>
<p style="text-align: center;"><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_14.jpg"><img class="alignnone size-medium wp-image-5302" title="Frying the scallops for the first time" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_14-600x398.jpg" alt="Frying the scallops for the first time" width="280" height="185" /></a><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_07.jpg"><img class="alignnone size-medium wp-image-5308" title="Frying at the hottest temperature" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_07-600x398.jpg" alt="Frying at the hottest temperature" width="280" height="185" /></a></p>
<p>Okay, one more thing. Our recipe calls for kale flowers, which you might not be able to find. They&#8217;re just the flower buds from overwintered kale, but we hadn&#8217;t seen them before this season. They taste kind of like broccoli rabe, but less bitter. If you can&#8217;t find them, feel free to use broccoli (which the original recipe calls for anyway) or broccoli rabe. You could also just leave it out.</p>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_03.jpg"><img class="aligncenter size-large wp-image-5304" title="Mixing the fried scallops into the sauce" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_03-600x398.jpg" alt="Mixing the fried scallops into the sauce" width="600" height="398" /></a></p>
<p>Beware! The <a href="http://www.nytimes.com/2010/08/08/magazine/08food-t-000.html?pagewanted=all" target="_blank">original recipe from The New York Times</a> calls for marinating the scallops for six to eight hours. We didn&#8217;t overlooked that and only did it for three. Still delicious.</p>
<p><strong>General Tso&#8217;s Scallops</strong></p>
<p>Serves 4</p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="10%" valign="middle">Amount</th>
<th width="30%" valign="middle">Ingredient</th>
<th width="30%" valign="middle">Preparation</th>
<th width="30%" valign="middle">Where we bought it (SWM = Somerville Winter Market)</th>
</tr>
<tr>
<td>1</td>
<td>Egg</td>
<td> </td>
<td><a href="http://redfirefarm.com/index.html" target="_blank">Red Fire Farm</a></td>
</tr>
<tr>
<td>2 1/2 TBsp</td>
<td>Rice wine</td>
<td> </td>
<td>1 1/2 TBsp for the marinade; 1 TBsp for the sauce.</td>
</tr>
<tr>
<td>2 TBsp + 1 tsp</td>
<td>Soy sauce</td>
<td>1 tsp for the marinade; 2 TBsp for the sauce.</td>
<td> </td>
</tr>
<tr>
<td>1 tsp</td>
<td>Sunflower oil</td>
<td> </td>
<td><a href="http://www.stolororganics.com/organic-shop/pc/home.asp" target="_blank">Stolor Organics</a></td>
</tr>
<tr>
<td>3/4 cup</td>
<td>Cornstarch</td>
<td>1/4 cup for the marinade; 1/2 cup for dredging.</td>
<td> </td>
</tr>
<tr>
<td>1 pound</td>
<td>Scallops</td>
<td> </td>
<td><a href="http://www.facebook.com/SomervilleWinterFarmersMarket#!/pages/Jordan-Brothers-Seafood/144580237386" target="_blank">Jordan Brothers Seafood</a> (SWM)</td>
</tr>
<tr>
<td>3 TBsp</td>
<td>Chicken stock or vegetable broth</td>
<td> </td>
<td>Homemade</td>
</tr>
<tr>
<td>2 TBsp</td>
<td>Sugar</td>
<td>Honey would probably work, too.</td>
<td> </td>
</tr>
<tr>
<td>1 tsp</td>
<td>White vinegar</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>2 tsp</td>
<td>Arrowroot powder</td>
<td>Substitute potato or cornstarch</td>
<td> </td>
</tr>
<tr>
<td>4 cups + 1 TBsp</td>
<td>Peanut or safflower oil</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>4</td>
<td>Dried chili peppers</td>
<td>Broken up; use more or less depending on your heat tolerance.</td>
<td>Home-dried</td>
</tr>
<tr>
<td>1 TBsp</td>
<td>Garlic</td>
<td>Chopped finely</td>
<td>Keith&#8217;s Farm</td>
</tr>
<tr>
<td>1 tsp</td>
<td>Ginger</td>
<td>Grated</td>
<td> </td>
</tr>
<tr>
<td>3</td>
<td>Scallions (green onions)</td>
<td>Chopped (white and light green parts only)</td>
<td>Middle Earth Farms (Cambridge Winter Market)</td>
</tr>
<tr>
<td>2 tsp</td>
<td>Balsamic vinegar</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>1 tsp</td>
<td>Sesame oil</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>2 cups</td>
<td>Kale flowers</td>
<td>Steamed; substitute broccoli or broccoli rabe</td>
<td><a href="http://www.farmfresh.org/food/farm.php?farm=1854" target="_blank">NorthStar Farm</a> (SWM)</td>
</tr>
<tr>
<td>To taste</td>
<td>Rice</td>
<td>Prepared in your favorite way</td>
<td> </td>
</tr>
</tbody>
</table>
<p><em>Directions</em></p>
<ol>
<li>Make the marinade by mixing the egg, 1 1/2 TBsp of rice wine, 1 tsp of soy sauce, 1 tsp sunflower oil, and 1/4 cup of cornstarch in a medium bowl. Add the scallops; toss to coat. Cover and refrigerate for 3 to 8 hours.</li>
<p></p>
<li>When you are ready to cook, make the sauce by combining in a small bowl 1 TBsp of rice wine, 2 TBsp of soy sauce, the chicken stock, sugar, and white vinegar.</li>
<p></p>
<li>In another small bowl, mix the arrowroot powder with 1 1/2 TBsp of warm water until it dissolves.</li>
<p></p>
<li>Put the remaining 1/2 cup of cornstarch in a wide bowl (I used a small casserole dish). Remove the scallops from the marinade with a fork, giving each a little shake to remove the excess liquid. Toss the scallops in the cornstarch so all sides are coated.</li>
<p></p>
<li>Add 4 cups of peanut/safflower oil to your wok or large pot. Set a colander or strainer over a large bowl. You will fry the scallops three times. Start heating the oil on high and check the temperature every few minutes. Once it comes up to the right temperature, carefully put the scallops into the oil and start the timer. After the time has elapsed, remove them with a <a href="http://www.amazon.com/gp/product/B0000CF4LF/ref=as_li_ss_tl?ie=UTF8&amp;tag=eatlo04-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0000CF4LF" target="_blank">spider</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=eatlo04-20&amp;l=as2&amp;o=1&amp;a=B0000CF4LF" border="0" alt="" width="1" height="1" /> or slotted spoon and allow them to drain in the colander while the oil heats up to the next temperature.
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_08.jpg"><img class="alignnone size-medium wp-image-5296" title="Using the strainer and spider to carefully transfer the scallops into the oil" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_08-600x398.jpg" alt="Using the strainer and spider to carefully transfer the scallops into the oil" width="280" height="185" /></a><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_12.jpg"><img class="alignnone size-medium wp-image-5300" title="The draining set up (I used the bowl the scallops marinated in)" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_12-600x398.jpg" alt="The draining set up (I used the bowl the scallops marinated in)" width="280" height="185" /></a></p>
<ul>
<li>Stage 1: 280 degrees for 30 seconds (shake off the excess cornstarch before adding the scallops to the oil)
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_13.jpg"><img class="alignnone size-medium wp-image-5301" title="After the first fry" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_13-280x185.jpg" alt="After the first fry" width="280" height="185" /></a></li>
<li>Stage 2: 350 degrees for 20 seconds
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_10.jpg"><img class="alignnone size-medium wp-image-5298" title="After the second fry" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_10-280x185.jpg" alt="After the second fry" width="280" height="185" /></a></li>
<li>Stage 3: 375 degrees for 45 seconds
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_06.jpg"><img class="alignnone size-medium wp-image-5307" title="After the third fry" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_06-280x185.jpg" alt="After the third fry" width="280" height="185" /></a></li>
</ul>
</li>
<p></p>
<li>Once the scallops are fried three times, turn off the heat. Pour the oil into another pot so that it can cool. If you want, you can filter the oil through a coffee filter and reuse it. Wipe any remaining little bits out of the wok with a paper towel. </li>
<p></p>
<li>Get the sauce, dissolved arrowroot powder, dried peppers, garlic, ginger, scallions, balsamic vinegar, and sesame oil ready and near the wok. It&#8217;s go time! Be careful about breathing in the aromas coming off of the wok. The spiciness can irritate your nose and lungs, so just don&#8217;t hang your head over it.</li>
<p></p>
<li>Put the wok back on high heat. Once it&#8217;s hot, add 1 TBsp of peanut/safflower oil. Swirl it around the wok and then pour out all but 1 tsp. </li>
<p></p>
<li>Add the chili peppers to the wok. Stir them around until they start to burn. </li>
<p></p>
<li>Add the garlic, ginger, and scallions. Stir for about 10 seconds. </li>
<p></p>
<li>Add the sauce, stirring until it boils (which might be immediately). </li>
<p></p>
<li>Give the dissolved arrowroot powder a stir and then pour it in. Stir until the sauce thickens (which might be immediately). Turn off the heat. </li>
<p></p>
<li>Add the scallops and steamed kale flowers to the wok and toss to coat. Add the balsamic vinegar and sesame oil and stir.
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_02.jpg"><img class="alignnone size-large wp-image-5303" title="General Tso's scallops and kale flowers" src="http://eatlocal365.com/wp-content/uploads/2012/04/2012-04-15_General_Tso_Scallops_02-600x398.jpg" alt="General Tso's scallops and kale flowers" width="600" height="398" /></a>  </li>
<p></p>
<li>Serve with rice. Eat on couch. Stare at TV. </li>
</ol>
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		<title>Gilfeather Turnip Casserole</title>
		<link>http://eatlocal365.com/2012/04/14/gilfeather-turnip-casserole/</link>
		<comments>http://eatlocal365.com/2012/04/14/gilfeather-turnip-casserole/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 00:12:47 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[CSA]]></category>
		<category><![CDATA[Dark Days]]></category>
		<category><![CDATA[Produce Profiles]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[Gilfeather turnip]]></category>
		<category><![CDATA[how to eat locally]]></category>
		<category><![CDATA[local flour]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[Union Square greenmarket]]></category>

		<guid isPermaLink="false">http://eatlocal365.com/?p=5282</guid>
		<description><![CDATA[<p></p> <p>Here&#8217;s one more root vegetable recipe before we switch over to asparagus and salad greens. I clipped this out of a New York Magazine while we still lived in NYC, because we occasionally shopped at Windfall Farms. I also don&#8217;t really have any good rutabaga recipes, other than our standard roast-everything-in-a-pan method. &#8220;Hold on there, Lindsay&#8221;, you might say, &#8220;The title of this post says &#8216;turnip&#8217; not &#8216;rutabaga&#8217;.&#8221; Yes, observant reader, it is actually <span style="color:#777"> . . . &#8594; Read More: <a href="http://eatlocal365.com/2012/04/14/gilfeather-turnip-casserole/">Gilfeather Turnip Casserole</a></span>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatlocal365.com/wp-content/uploads/2012/02/2012-02-01_Gilfeather_Rutabaga_Casserole_with_Sausages_01.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/02/2012-02-01_Gilfeather_Rutabaga_Casserole_with_Sausages_01-600x398.jpg" alt="Gilfeather turnip casserole with sausage" title="Gilfeather turnip casserole with sausage" width="600" height="398" class="aligncenter size-large wp-image-5045" /></a></p>
<p>Here&#8217;s one more root vegetable recipe before we switch over to asparagus and salad greens. I clipped this out of a <a href="http://nymag.com/listings/recipe/finnish-rutabaga-pudding/" target="_blank">New York Magazine</a> while we still lived in NYC, because we occasionally shopped at Windfall Farms. I also don&#8217;t really have any good rutabaga recipes, other than <a href="http://eatlocal365.com/2010/11/04/how-to-roast-vegetables-2/" target="_blank">our standard roast-everything-in-a-pan method</a>. &#8220;Hold on there, Lindsay&#8221;, you might say, &#8220;The title of this post says &#8216;turnip&#8217; not &#8216;rutabaga&#8217;.&#8221; Yes, observant reader, it is actually a rutabaga, but Mr. John Gilfeather thought it was a turnip. Also, Jerusalem artichokes are neither Israeli nor artichokes. What can I say? Vegetable identity crisis.</p>
<p>The Gilfeather turnip is a <a href="http://www.slowfoodfoundation.com/pagine/eng/arca/cerca.lasso?-id_pg=36" target="_blank">Slow Food Ark of Taste</a> product, which makes it worth seeking out. The Ark of Taste program finds and protects endangered flavors &#8211; those beloved by old-timers, but threatened by industrial agriculture. Just for fun, here are some other Ark of Taste products from the Northeast.</p>
<ul>
<li>Bay scallops</li>
<li>Boiled cider (used as a sweetener)</li>
<li>&#8220;Old-Type&#8221; Rhode Island Red chicken</li>
<li>Shrub (okay, not technically a Northeast thing, but a new favorite of mine)</li>
<li>True Red Cranberry bean
</ul>
<p>Kind of makes me want to make an Ark of Taste bingo game&#8230;</p>
<p>Back the to rutabaga! It looks like a big white turnip, but is a little milder with less of a bite. Originating in southern Vermont, it&#8217;s even more local to us now that we&#8217;ve moved to Boston, so I was delighted to find one in one of our last <a href="http://www.redfirefarm.com/" target="_blank">CSA pick-ups</a>.</p>
<p>This would make a great light lunch, but we cooked up some sausages to make a more substantial meal. It was nice and fluffy, like mashed potatoes, but with a more complex flavor &#8211; just enough peppery-ness.</p>
<p><strong>Gilfeather Turnip Casserole</strong></p>
<p>Serves 4 as a side or 2 as an entrée</p>
<table border="2" cellspacing="0" cellpadding="0" width="98%">
<tbody>
<tr>
<th width="10%" valign="center">Amount</th>
<th width="30%" valign="center">Ingredient</th>
<th width="30%" valign="center">Preparation</th>
<th width="30%" valign="center">Where we bought it (SWM = Somerville Winter Market)</th>
</tr>
<tr>
<td>2 to 2 1/2 pounds</td>
<td>Gilfeather turnips</td>
<td>You can use regular rutabagas if you can&#8217;t find Gilfeathers.</td>
<td><a href="http://redfirefarm.com/index.html" target="_blank">Red Fire Farm</a></td>
</tr>
<tr>
<td>2</td>
<td>Eggs</td>
<td></td>
<td><a href="http://redfirefarm.com/index.html" target="_blank">Red Fire Farm</a></td>
</tr>
<tr>
<td>1/2 cup</td>
<td>Milk</td>
<td></td>
<td><a href="http://www.shawfarm.com/" target="_blank">Shaw Farm</a> (SWM)</td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Salt</td>
<td></td>
<td></td>
</tr>
<tr>
<td>1/2 tsp</td>
<td>Nutmeg</td>
<td>Freshly grated, if you can</td>
<td></td>
</tr>
<tr>
<td>Dash</td>
<td>Ground allspice</td>
<td></td>
<td></td>
</tr>
<tr>
<td>3 TBsp</td>
<td>All purpose flour</td>
<td></td>
<td><a href="http://www.wildhivefarm.com/" target="_blank">Wild Hive Farm</a></td>
</tr>
<tr>
<td>1 TBsp</td>
<td>Butter</td>
<td></td>
<td><a href="http://www.shawfarm.com/" target="_blank">Shaw Farm</a> (SWM)</td>
</tr>
<tr>
<td>2 TBsp</td>
<td>Bread crumbs</td>
<td></td>
<td></td>
</tr>
</table>
<p>
<em>Directions</em></p>
<ol>
<li>Peel the rutabagas and chop them into cubes. Try to make the chunks close in size, so that they all cook in the same amount of time.</li>
<p></p>
<li>In a medium pot, add the rutabagas, a pinch of salt, and enough water to cover. Boil until the rutabagas are soft, about 30 minutes.</li>
<p></p>
<li>Once the rutabagas are soft, drain them and allow them to cool for a few minutes.</li>
<p></p>
<li>Preheat the oven to 350 degrees.</li>
<p></p>
<li>Put the rutabagas, eggs, milk, salt, spices, and flour into a food processor and process until smooth. If you don&#8217;t have a food processor, you can mash everything by hand, but I&#8217;d recommend mashing the rutabagas until they&#8217;re smooth first, then the eggs (one at a time), then the rest. This will help you get all the chunks out.</li>
<p></p>
<li>Rub just a little of the butter on the bottom and sides of a 1-quart soufflé dish. Pour the mixture into the prepared dish.</li>
<p></p>
<li>Use a fork to mash the remaining butter into the bread crumbs and sprinkle it over the top of the rutabaga mash.</li>
<p></p>
<li>Bake for an hour or until the buttery crumbs are nicely browned.</li>
<p></p>
</ol>
<p><a href="http://eatlocal365.com/wp-content/uploads/2012/02/2012-02-01_Gilfeather_Rutabaga_Casserole_with_Sausages_05.jpg"><img src="http://eatlocal365.com/wp-content/uploads/2012/02/2012-02-01_Gilfeather_Rutabaga_Casserole_with_Sausages_05-600x398.jpg" alt="Gilfeather turnip casserole" title="Gilfeather turnip casserole" width="600" height="398" class="aligncenter size-large wp-image-5044" /></a></p>
<p>Looking at that photo, I think that it would be a really pretty side for dinner guests if it were baked in individual ramekins. It&#8217;s not terribly attractive sunk down in that big soufflé dish (we don&#8217;t have a 1-quart one, so I used what we had).</p>
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